Internal Family Systems therapists in Brush, Colorado CO
Internal Family Systems
Kathleen Shook
Licensed Professional Counselor, MA, LPC
I approach clients with warmth, curiosity, and acceptance, while being direct and persistent in helping my clients move toward growth. My approach is trauma-informed and attachment based - I help clients learn how to be their own secure attachment base so that they can show up in the world fully present and completely confident.
8 Years Experience
Internal Family Systems
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
24 Years Experience
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Internal Family Systems
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
Welcome! I specialize in science-backed and compassionate couples and relationship therapy. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods (Emotion-Focused and Gottman Method). I am incredibly passionate about helping couples reconnect, strengthen their bonds, and break out of negative patterns of interaction. It's important to me to form a genuine human connection with my clients while using my tools and empirically validated methods to create the relationship you are longing for, one in which you feel a strong sense of closeness, intimacy, and no longer feel stuck in repetetive, hurtful patterns. I encourage you to reach out and get on my schedule or book a free 15 minute consultation, whichever you prefer!
7 Years Experience
Internal Family Systems
Ruth Weinberg
Licensed Professional Counselor, LPC
I have nearly 20 years of experience working with clients of all ages on a range of issues including relationship challenges, anxiety, depression, grief and loss, trauma and PTSD, self-esteem, shame, disordered eating and stress related to toxic work and family environments. Many of my clients are survivors of physical, sexual and/or narcissistic abuse. These painful experiences require courage and compassion to heal from.
Every person has the ability to grow, heal, and thrive. Life's challenges can lead us to lose hope or to believe that we are broken or damaged, but this is untrue! Our true nature and potential may seem absent or hidden but it is there and it cannot be destroyed. By uncovering and rediscovering our strengths and abilities, we can overcome challenges, find meaning and purpose, and live more fulfilling lives. Through the self-discovery process we can learn to find understanding and compassion for even the most feared and hated parts of ourselves.
My practice is LGBTQIA+ affirming.
18 Years Experience