Codependency therapists in Alachua, Florida FL
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
If you are struggling with Codependency and low-self esteem, please reach out to me. I can help you set healthy boundaries, grow personally, and detach with love in a healthy way.
26 Years Experience
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Codependency is often at the heart of relationship issues and can be changed.
4 Years Experience
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Codependency results from an adaptive response to early environmental realities beyond the clients control. Treatment is successful when the client is helped to complete the developmental task of individuation. This can usually be accomplished in relatively few sessions.
14 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you tired of feeling like you're constantly putting others' needs before your own? Struggling with setting healthy boundaries or feeling overwhelmed by a need for validation? You're not alone. Codependency can take a toll on your mental health and relationships, but there's hope for healing and growth. Counseling for codependency recovery offers a safe, non-judgmental space to explore your patterns, understand your emotions, and learn empowering tools for self-care and assertiveness. Together, we'll work on building your self-esteem, fostering independence, and cultivating fulfilling connections based on mutual respect and authenticity. Take the first step towards reclaiming your happiness and rediscovering your inner strength. You deserve a life filled with balance, joy, and self-love. Reach out to get started.
19 Years Experience