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Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Stress

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
15 Years Experience
Online in Crestwood, Illinois
Homer Glen, Illinois therapist: Fatima Alharhashi, pre-licensed professional
Stress

Fatima Alharhashi

Pre-Licensed Professional, MA
If you're struggling with strong emotions (anger, depression, anxiety), issues related to difficult life transitions (divorce, job loss, retirement), or relationship or family matters, I am here to help.  
0 Years Experience
Online in Crestwood, Illinois
Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Stress

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
26 Years Experience
In-Person Near Crestwood, IL
Downers Grove, Illinois therapist: Claudia Mellott, licensed professional counselor
Stress

Claudia Mellott

Licensed Professional Counselor, MS, LCPC
Stress reduction seems to be a universal need in today's world. Workers struggle to meet rising employer demands, sometimes for less compensation. Students find themselves with less time but more expectations. Parents are expected to provide children with expansive, enriching and educational experiences while often balancing a marriage, career, and self care. Life can feel overwhelming. When people get overwhelmed, it can be difficult to stay on schedule, prioritize, make decisions, maintain friendships or meet expectations. Social media and technology make us more able to connect yet people feel more isolated than ever. The result is often sleep problems, lack of concentration, irritability, lack of planning, depression or anxiety. Psychotherapy can offer an uninterrupted, focused time to gather thoughts, identify goals and learn skills to make life run more smoothly so that you can thrive as well as survive.  
27 Years Experience
In-Person Near Crestwood, IL
Online in Crestwood, Illinois
Westchester, Illinois therapist: Jeanette De Marshimun, LCSW, therapist
Stress

Jeanette De Marshimun, LCSW

Therapist, LCSW
I believe in using evidence-based mind and body modalities to the best of my ability with the hope of helping you overcome and cope with daily stress or any struggles you might be facing.  
13 Years Experience
In-Person Near Crestwood, IL
Online in Crestwood, Illinois
Oak Park, Illinois therapist: Cami K McBride, psychologist
Stress

Cami K McBride

Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.  
18 Years Experience
Online in Crestwood, Illinois
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Stress

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.  
In-Person Near Crestwood, IL
Online in Crestwood, Illinois
Chicago, Illinois therapist: Lillian Gecker, licensed clinical social worker
Stress

Lillian Gecker

Licensed Clinical Social Worker, LCSW
I provide space for clients to process their stressors, as well as support them in problem-solving or developing tools for stress-management.  
6 Years Experience
Online in Crestwood, Illinois
Chicago, Illinois therapist: Jessica Beaston, licensed professional counselor
Stress

Jessica Beaston

Licensed Professional Counselor, MS, LCPC
We all face stress, but without a healthy outlet, it can accumulate and become overwhelming. Left unchecked, this can take a toll on our well-being. Speaking with me provides a trusted opportunity to offload your stress to someone who genuinely listens and understands your experiences.  
15 Years Experience
Online in Crestwood, Illinois
Houston, Texas therapist: Dr. Ed Muldrow, licensed clinical social worker
Stress

Dr. Ed Muldrow

Licensed Clinical Social Worker, PhD, LCSW
I offer practical tools and coping strategies to help individuals manage and reduce stress levels, fostering resilience and promoting overall well-being.  
19 Years Experience
Online in Crestwood, Illinois