Internal Family Systems therapists in DeKalb, Illinois IL
Internal Family Systems
Dr. Jake Johnson
Marriage and Family Therapist, LMFT
My name is Jake Johnson and I am the founder of Bristlecone Therapy. I've been practicing marriage and family therapy (MFT) for over 15 years. I also work as a professor of MFT at Wheaton College, where I have taught for over a decade. In more recent years I've become a certified life coach, and I am currently the president-elect of the International Family Therapy Association.
On a personal note, I've been married for 15 years. I have four boys, ages 13 to 6. I love to travel, hike in the mountains and read fiction. I have done a whole bunch of my own therapy, spiritual direction, and personal and group retreats (as I deeply believe that if I am not healthy, then I certainly can't help my clients to be).
16 Years Experience
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Internal Family Systems
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
11 Years Experience
Internal Family Systems
Bailey Workman
Therapist, MSW, LSW
I believe in using a variety of therapeutic modalities, humor, and warmth to create a safe environment in which to do therapy that works for you. Whether you find yourself caught up in past pains, feeling stuck in your present reality, or unsure of where to go next, I want to help you discover and use your unique strengths to build a life that feels authentic and joyful.
1 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience