Compassion Focus Therapy therapists in Granger, Indiana IN
Compassion Focus Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Compassion Focus Therapy
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 17 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.
18 Years Experience
Compassion Focus Therapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients.
31 Years Experience
Compassion Focus Therapy
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Roberts’ approach is one of warmth, compassion and respect for the strengths within the person with the firm conviction that effective therapy involves a collaborative partnership informed by the patient’s innate wisdom and resilience. She is passionate about her work and regards it as a divine calling. It is the quality of the therapeutic relationship based on a foundation of trust, safety and a caring connection that provides the most curative element in treatment. She is known for her creativity, passion, fearlessness, easy humor and deep commitment to the welfare of her patients. If you are a patient, your work with her will be solution focused, equip you with tools for living your life more joyfully and freely and will involve a practical problem-solving approach. If you are a consultee she will nurture, support and patiently guide you to become the best clinician that you are capable of becoming.
Dr Roberts is a general aviation private pilot, owns her own aeroplane and is an intrepid adventurer. "Do one thing each day that frightens you" is one of her personal standards. She is no stranger to fear, having been a skydiver, scuba diver, rock climber and the leader of a community disaster team in Massachusetts. Dr Roberts is an avid hiker and creative writer and holds a deep reverence for nature and its beauty. She is a dedicated meditator and fitness enthusiast who regards it as a sacred duty to care diligently for her own health in order to give her best to those she serves.
39 Years Experience
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience