Anxiety therapists in Old Town, Maine ME
Anxiety or Fears
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience
Anxiety or Fears
Dr. Wayne Bullock
Psychologist, PsyD, MEd
Life is filled with challenges! These challenges can leave us feeling anxious or afraid, and depending on how you were taught to handle anxiety, you might feel paralyzed by it, find ways to avoid those things that causes it, or become reactionary to stress. All of these may leave you feeling your life is not as full or rich as you want it to be, or that you are missing out on the life you always wanted to live. I can help you to understand what makes you anxious as well as how to manage those feelings so that you can begin to live a more authentic life.
15 Years Experience
Anxiety or Fears
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
34 Years Experience
Anxiety or Fears
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
39 Years Experience
Anxiety or Fears
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
14 Years Experience