Depression therapists in Pittsfield, Maine ME
Depression
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
Depression responds well to Cognitive Behavioral Therapy and a holistic approach in helping individuals develop a happier mindset. I collaborate with clients to identify ways in which they can make adjustments in their lifestyle to support improved mental health.
14 Years Experience
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Depression
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
If you feel down or "blue" much of the time or struggle with energy, concentration, or appetite, depression may be a factor in your mental health. Please reach out to discover what treatment options may be available.
17 Years Experience
Depression
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
There are several approaches that can work well, and I use them in combinations depending on the wishes of the client. I often use psychological testing to help clarify the underling issues and better target interventions, including recommending medications most likely to be effective, based on psychological testing results.
34 Years Experience
Depression
Erin Severe
Psychologist, Psy.D.
Are you feeling down, unable to enjoy things like you used to or just not excited to wake up in the morning? Has depression kept you from making time for the things and people you love? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to feelings of sadness and improve relationships with others.
16 Years Experience