Trauma and PTSD therapists in Fruitland, Maryland MD
Trauma and PTSD
Amanda de Armas
Psychologist, PsyD
You deserve to reclaim your sense of safety, peace, and well-being. As a compassionate therapist specializing in trauma and PTSD, I offer personalized support and evidence-based techniques to help you process your experiences, reduce symptoms, and rediscover joy in life.
7 Years Experience
Trauma and PTSD
Elisha S Lee
Counselor/Therapist, LPC
Our Trauma and PTSD therapy services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience.
Techniques and Supports for Managing Trauma and PTSD
* Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences.
* Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding.
* Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress.
* Group Therapy to provide a space for individuals to share their experiences and gain support from others with similar experiences.
Goals of Therapy for Trauma and PTSD
Our therapy for Trauma and PTSD aims to:
* Alleviate Psychological Distress by addressing the emotional and psychological symptoms of PTSD, including anxiety, depression, and intrusive memories.
* Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively.
* Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences.
* Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives.
* Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength.
Dealing with trauma and PTSD requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our therapy services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.
7 Years Experience
Trauma and PTSD
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." We can't change what happened to us, but we can change how we respond to trauma. I am a trauma-informed therapist who specialized in treating people with trauma history. I was trained in strengths-based trauma recovery and somatic experiencing to help clients release their traumatic responses, regulate their physical responses, and connect their body and mind.
14 Years Experience
Trauma and PTSD
Meghan McCoy-Smith
Psychologist, PsyD
I am experienced in working with individuals navigating a history of trauma and abuse. I can help you return to safety and help you understand (and change) how it impacts you currently so that you can experience the world as a safe space again.
9 Years Experience
Trauma and PTSD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Experiencing relational trauma can be incredibly challenging, and the wounds it leaves can affect every aspect of your life. In therapy, I'm here to offer a helping hand to individuals seeking healing from relational trauma. We'll create a safe and understanding space where you can process the pain and confusion caused by past experiences. Together, we'll explore how these traumas have impacted you and work on building resilience, self-compassion, and healthier ways of connecting with others. Healing is a personal journey, and I'm here to walk alongside you, offering support and guidance as you rediscover a sense of safety, trust, and meaningful connections in your life. Your path to healing begins here.
13 Years Experience