Social Isolation therapists in New Carrollton, Maryland MD
Social Isolation
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
The pandemic has led to social isolation, which can lead to anxiety and depression. Methods to combat this isolation are vital to survival in these challenging times. My regular free zoom seminars are helpful to connect people at this time.
Please feel free to call for a consultation: 301-229-8000
54 Years Experience
Social Isolation
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness, we believe that now, more than ever, we all need support. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your mental health concerns, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Given the COVID-19 pandemic, Washington Psychological Wellness is proud to offer easy-to-use HIPAA-compliant telehealth (online) therapy options. We are currently accepting new clients. Please call now to schedule your appointment!
10 Years Experience
Social Isolation
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and find solutions to assist you in your goals for counseling and to feel better.
18 Years Experience
Social Isolation
Elisha S Lee
Counselor/Therapist, LPC
Our Social Isolation therapy services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, psychological, and physical well-being. Understanding the multifaceted nature of isolation, our therapy aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community.
Support and Strategies for Overcoming Social Isolation
* Personalized Therapy Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety.
* Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions.
* Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation.
* Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook.
* Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level.
Objectives of Social Isolation Therapy
Our Social Isolation Therapy seeks to:
* Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation.
* Foster a sense of belonging and connection through gradual exposure to social situations and community involvement.
* Combat the negative thought patterns and behaviors that perpetuate isolation.
* Enhance self-esteem and confidence in social settings.
* Encourage the development of healthy, supportive relationships and networks.
Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. Our therapy services are designed to navigate this complex process, guiding individuals towards a more connected and fulfilling life. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.
7 Years Experience
Social Isolation
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
13 Years Experience