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Annapolis, Maryland therapist: Jennifer L Lechliter, licensed professional counselor
Self Esteem

Jennifer L Lechliter

Licensed Professional Counselor, LCPC, NCC
Your relationship with yourself serves as the core foundation for how you go through life, interpret situations you face across all types of relationships/contexts, & gravitate toward major decisions/everyday actions alike. There are many factors that impact how we feel about ourselves, but these can be restructured in ways that serve you better. If you never feel like "enough" no matter how much you accomplish & struggle with boundaries: As persistent as some of the low beliefs you carry with you may seem up to this point, I want you to know that you are more than capable of building confidence, giving yourself compassion, & ultimately claiming new milestones in your life.  
6 Years Experience
Online in North Bel Air, Maryland
Media, Pennsylvania therapist: Wendy Myers, counselor/therapist
Self Esteem

Wendy Myers

Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.  
19 Years Experience
Online in North Bel Air, Maryland
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Self Esteem

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Hi there! If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own. But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist. As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them. Whether you're dealing with past traumas, struggling with relationships, or just feeling stuck in a rut, I'm here to help you find your voice and your inner strength. I believe that everyone has the capacity for growth and change, and I'm committed to helping you tap into your own potential to live a happier, more fulfilling life. If you're ready to take the first step towards greater self-confidence and self-love, I'm here to support you every step of the way. Let's work together to help you become the best version of yourself.  
18 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, Maryland
Austin, Texas therapist: Dr. Mike Strand, psychologist
Self Esteem

Dr. Mike Strand

Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.  
16 Years Experience
Online in North Bel Air, Maryland
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
Self Esteem

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
In my therapeutic approach to treating self-esteem issues, I integrate various modalities tailored to each individual's needs. Through art therapy and experiential techniques, I provide creative avenues for clients to explore their self-perceptions and express their emotions. Additionally, I incorporate elements of person-centered therapy, compassion focus therapy, and narrative therapy to foster self-acceptance, build inner strength, and challenge negative self-beliefs, empowering clients to cultivate a more positive self-image.  
10 Years Experience
Online in North Bel Air, Maryland