Women's Issues therapists in North Bel Air, Maryland MD
Women's Issues
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
I am skilled in helping women to meet the challenges specific to them. I can assist you in developing a plan and provide you support in the process.
18 Years Experience
Women's Issues
Elisha S Lee
Counselor/Therapist, LPC
Our Women's Issues therapy services cater specifically to the unique psychological, emotional, and life challenges faced by women across all stages of life. Understanding the complex interplay of personal, social, and cultural influences on women’s mental health, we provide a compassionate and empowering therapeutic environment. Our goal is to support women in navigating life transitions, relationship dynamics, work-life balance, body image concerns, and specific mental health conditions with strength and resilience.
Techniques and Supports for Addressing Women's Issues
* Cognitive Behavioral Therapy (CBT) for addressing specific concerns such as anxiety, depression, and stress, tailoring interventions to meet the unique needs of women.
* Mindfulness and Self-Compassion Training to foster a positive and nurturing relationship with oneself.
* Life Transition Support focusing on major events such as pregnancy, motherhood, menopause, or career changes, offering strategies for adjustment and coping.
* Trauma-Informed Care to sensitively address and heal from experiences of trauma, including sexual abuse, domestic violence, and other forms of trauma disproportionately affecting women.
Goals of Therapy for Women's Issues
Our therapy for Women's Issues aims to:
* Empower and Validate by affirming women's experiences and strengths, fostering a sense of empowerment and self-worth.
* Enhance Coping Mechanisms with the development of adaptive skills and strategies for navigating life’s challenges.
* Promote Healing and Recovery from past traumas through compassionate and effective therapeutic practices.
* Support Life Transitions by providing guidance and coping strategies for the unique challenges associated with different life stages and events.
* Cultivate Healthy Relationships by exploring patterns, setting boundaries, and enhancing communication skills.
Our approach recognizes the diverse and dynamic roles women play in society and the unique challenges they face. By providing a supportive and understanding space, we aim to help women develop greater self-awareness, resilience, and a sense of fulfillment. Our therapy services are grounded in the belief that by addressing mental health and well-being holistically, women can achieve lasting personal growth and empowerment.
7 Years Experience
Women's Issues
Dr. L. Pittman
Psychologist, Ph.D.
I have consistently and actively worked to help women identify issues (typically along the lines of aging and perceived societal expectations) that impact the values and beliefs that are central to who they are as people. I subsequently collaborate with them to help them use their strengths to enhance those core values and beliefs, and to manage any negative self concepts associated with their sense of self, with a goal of working towards growth and an enhanced sense of self.
21 Years Experience
Women's Issues
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my practice, I integrate a range of therapeutic modalities to address women's issues with sensitivity and empowerment. Utilizing a client-centered approach, I create a safe space for women to explore their experiences and challenges. By drawing from techniques such as art therapy, CBT, and narrative therapy, I aim to support women in gaining insight, building resilience, and fostering positive growth in navigating their unique journeys.
10 Years Experience
Women's Issues
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Women often have multiple roles that create complexity in their lives. I work with women to explore their unique needs and regain a sense of themselves.