Anxiety therapists in Raynham, Massachusetts MA
Maryellen Newman
Licensed Mental Health Counselor, LMHC
Treating anxiety in therapy involves an individualized approach designed to alleviate symptoms and enhance overall well-being. Clinicians often utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to identify and reframe distorted thought patterns contributing to anxiety. Through psychoeducation, clients gain a deeper understanding of their triggers and learn practical coping strategies, including mindfulness and relaxation techniques, to manage worry thoughts and uncomfortable physical sensations. Exposure therapy may also be employed to gradually confront and desensitize individuals to anxiety provoking situations. Therapeutic exploration often delves into the root causes of anxiety, addressing underlying concerns and fostering resilience. Collaborative goal-setting enables clients to work towards realistic milestones, promoting a sense of control and empowerment. Ultimately, therapy for anxiety seeks to provide individuals with the tools to navigate uncertainty, reduce avoidance behaviors, and cultivate a more adaptive approach to life's challenges.
11 Years Experience
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
38 Years Experience
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
I have experience working with children and teens who are experiencing anxiety, and have a lot of coping skills ideas that can help them work on helping to manage their anxiety.
22 Years Experience
Blair P. Bisher
Treatment Center, PhD(c), MS, CSAT-c,
I specialize in helping clients understand themselves, thier brain, and behavior and together develop a path towards sustainable growth and personal safety.
25 Years Experience
Jadis DeShong-Venay
Counselor/Therapist, Counselor
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
Treating anxiety is my specialty. I work with a variety of disorders from panic attacks and OCD to social anxiety and general overwhelm. With a combination of challenge negative thoughts, somatic strategies, as well as integrative wellness shifts my clients naturally decrease their anxiety.
17 Years Experience
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
18 Years Experience
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
27 Years Experience
Michael Ruben: Relationship Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
34 Years Experience
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
20 Years Experience