Social Anxiety therapists in Port Huron, Michigan MI
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Social Anxiety
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
I am committed to helping individuals overcome the debilitating effects of social anxiety. Social anxiety can make everyday interactions feel overwhelming and lead to isolation and distress. Using evidence-based techniques, I provide strategies to manage anxiety symptoms, build social skills, and increase confidence in social settings. My approach focuses on creating a supportive and understanding environment where you can safely explore your fears and develop effective coping mechanisms. Together, we can work towards reducing your anxiety, improving your social interactions, and enhancing your overall quality of life.
10 Years Experience
Social Anxiety
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Fear of being judged negatively or avoiding things so we are not embarrassed or judged is the hallmark here. If we avoid everything tends to get worse. Dr. Davenport may be able to help.
19 Years Experience
Social Anxiety
Brett Swords
Psychologist, Ph.D.
Social anxiety can greatly interfere with one's life—it can prevent you from forming or keeping relationships, engaging in activities, and enjoying your life. Together, we will use evidence-based treatment methods such as cognitive-behavioral therapy to help you address your social anxiety so that you can begin to live more of the kind of life that you want!
16 Years Experience
Social Anxiety
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Do you often feel intense dread about social situations, to the point that it can be challenging to meet or interact with others? If you do, you might benefit from meeting with a mental health professional. It is estimated that around 12.1% of Americans are diagnosed with social anxiety disorder, accounting for over 40 million adults. Social anxiety is more than shyness, and a fair amount of research indicates that therapy can be valuable in treating symptoms.
The nature of social anxiety can make it difficult to seek treatment, as talking with a therapist is a form of social interaction. However, various treatment forms are available; you do not have to partake in therapy in person. Learning more about how therapy benefits those with a social anxiety disorder diagnosis or those struggling with social interactions and fears can help you decide if treatment is right for you.
3 Years Experience