Borderline Personality Disorder therapists in North Mankato, Minnesota MN
Borderline Personality Disorder
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
Dialectical behavior therapy (DBT) is often the treatment of choice. DBT helps individuals learn skills to manage intense emotions, regulate mood, improve interpersonal relationships, and increase distress tolerance. Therapy may also focus on exploring past experiences and underlying beliefs contributing to BPD symptoms, while promoting self-awareness and self-acceptance
5 Years Experience
Borderline Personality Disorder
Michelle Peacock
Psychologist, PhD
Borderline Personality Disorder involves a pattern of intense emotional and behavioral reactions to perceived abandonment. Therapy can teach emotional regulation and tolerance as well as new patterns to thinking and behaving.
19 Years Experience
Borderline Personality Disorder
Sala Psychology
Psychologist
We work with individuals with BPD as well as individuals who have difficulties with emotional regulation. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Borderline Personality Disorder
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
There are many shades of BPD. I work with the trauma response aspect of BPD and guide clients to regulate emotions and self-connect.
24 Years Experience
Borderline Personality Disorder
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
Dialectical Behavior Therapy (DBT) is one of the most effective treatments for emotion regulation difficulties. Our goal is to help our clients find a life worth living.
It has been used with both adolescents and adults for the treatment of self-injury, suicidality, personality disorders, substance use, eating disorders, and several other psychological problems.
Our DBT team has completed the Behavioral Tech Official DBT Intensive Training. Further, DBT therapists make a commitment to ongoing education in DBT, other evidence-based treatments, suicide prevention, integrating trauma-based approaches with DBT, and ethics.
We are one of the few local sites that offers the full DBT program, which includes individual therapy (once per week), skills group training (once per week), telephone coaching (as needed), and therapist collaborative consultation.
DBT is ideal for clients with one or more of these emotional experiences:
• Painful emotions from which a person feels there is no escape
• A chronic sense of "feeling nothing"
• Quickly shifting from one emotion to another
• Feeling like emotions are overwhelming, confusing, or controlling your life
• Having problems with anger, anxiety, and depression
In addition, DBT addresses the following difficulties:
• Difficulties in interpersonal relationships
• Living with a sense of emptiness or feeling like you are confused about who you are
• Impulsive behavior, suicide attempts, or self-injury
• Confused or fearful thinking
• Coping with distress through self-harm, eating, substance use, risky sexual behaviors, or avoiding everything
11 Years Experience