Trauma and PTSD therapists in Cape Girardeau, Missouri MO
Trauma and PTSD
Norma J. Perez
Psychologist, PhD
I have been working with individuals who have trauma and PTSD for over 20 years. For many years this was my main focus and as a evidence-based therapist I learned many different ways of treatment and developed a hybrid approach that I taught to other therapist for years. I start by helping you reduce your symptoms, then if your willing we re-process your trauma and help you look at it in a different way by identifying what is your "stuck point" and working to move that along. That in itself can also reduce remaining symptoms. With what is left, I help you move forward with your remaining symptoms and do what make you happy, despite of your symptoms. It may make you anxious to do something but at the end of the day, the joy you felt makes it worth it. Again, remember, you would be doing this with much less anxiety than when you started therapy. This a is a proven approach that has worked with so many individuals with trauma.
20 Years Experience
Trauma and PTSD
Michelle Peacock
Psychologist, PhD
Trauma and PTSD involve emotional, cognitive, behavioral, and physiological symptoms that interfere with functioning. CBT and biofeedback are effective interventions to trauma and PTSD.
19 Years Experience
Trauma and PTSD
Dan Walinsky
Psychologist, PhD
I've found that the range of traumas that people experience disrupts our experience of day-to-day life and relationships in so many ways. So many people who've experienced patterns of traumatizing, persistently invalidating, or minimizing experiences have found coping strategies to manage the profound impacts of trauma but eventually find that those strategies no longer work. Together, we will look at the impact of traumas and using a range of practices, which potentially include EMDR, internal parts work, and polyvagal theory, we will work to supportively rebuild a sense of self-guided trust in the world.
2 Years Experience
Trauma and PTSD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Experiencing relational trauma can be incredibly challenging, and the wounds it leaves can affect every aspect of your life. In therapy, I'm here to offer a helping hand to individuals seeking healing from relational trauma. We'll create a safe and understanding space where you can process the pain and confusion caused by past experiences. Together, we'll explore how these traumas have impacted you and work on building resilience, self-compassion, and healthier ways of connecting with others. Healing is a personal journey, and I'm here to walk alongside you, offering support and guidance as you rediscover a sense of safety, trust, and meaningful connections in your life. Your path to healing begins here.
13 Years Experience
Trauma and PTSD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in trauma and PTSD, my treatment approach is rooted in compassion, safety, and evidence-based interventions. Through therapies such as cognitive processing therapy (CPT), eye movement desensitization and reprocessing (EMDR), and trauma-focused cognitive-behavioral therapy (TF-CBT), I collaborate with individuals to process traumatic memories, challenge negative beliefs, and develop effective coping strategies. Creating a safe therapeutic environment is paramount, allowing clients to explore their experiences at their own pace while feeling supported and validated. Psychoeducation about trauma responses and self-regulation techniques empowers individuals to manage symptoms and regain a sense of control over their lives. Additionally, I integrate mindfulness practices, relaxation techniques, and grounding exercises to promote emotional regulation and resilience. My goal is to facilitate healing, restore a sense of safety, and empower individuals to thrive beyond their traumatic experiences.
24 Years Experience