Gottman Method therapists in Mountain Lakes, New Jersey NJ
Gottman Method
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
We all live in the same world, and we depend on each other. Therapists are real people and also experience our currently reality as kind of messed up and quite stressful right now. But the talented therapist knows how to be patient and listen to your unique experience. Without any agenda, your therapist will follow your lead, and use their wealth of training, experience and expertise to be helpful to your situation.
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. After years of successful work in his solo private practice, Dr. Helfgott sought to expand on his experience and invite other practitioners who shared his vision to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly.
Part of the uniqueness of IPG also lies in the way it creates a supportive, therapeutic, and collegial environment for its practitioners which fosters self-reflection, peer consultation, and emotional support to ensure that its practitioners are consistently operating at the peak level of their ability and never suffer “burn out” or “compassion fatigue.” This greatly improves each therapist’s work with their clients; clients can sense a calmer, more open, receptive and thoughtful therapist sitting in front of them, and this makes for much better outcomes. Quality therapy is not an impersonal application of manualized procedures for discrete collections of symptoms; it is an unparalleled, multilayered interface between the help-seeking individual and the engaged and attuned therapist, which over time, promotes the individual’s personal growth and psychological health.
Additionally, in solo practices, practitioners may find themselves facing new or complex situations with clients that ethically or even legally require consultation with their peers to ensure proper treatment. Solo practitioners may also encounter clients in periods of immense emotional pain and distress, sometimes tearing at the deepest heartstrings of the therapist. IPG’s approach addresses both issues. Strictly confidential consultation between therapists enables a clinician to remain strong, resilient and prepared to return to the consultation room, refreshed and ready for the next client. At IPG, clients can sense this atmosphere of support and nurturance through the open, honest, and inviting demeanor their therapist always maintains.
27 Years Experience
Gottman Method
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true.
For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle.
I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.
8 Years Experience
Gottman Method
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Gottman Method
Christina Andino
Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.
7 Years Experience
Gottman Method
Minimah Rush
Therapist, LSW
I love to work with couples in conflict, frustrated parents, teens who are struggling in school or struggling with their family, and women navigating depression, grief, anxiety, trauma or intimate relationships. I will be in your corner and I will work to gain your trust. I draw from cognitive behavioral therapy (CBT) and strength-based approaches with a culturally sensitive lens to navigate things like family conflict and healing from abuse or neglect. I also use Gottman Method couples counseling to help couples increase their communication and emotional connection. You can book online with me at our website or call our office to set up a free consultation call with me. Reach out anytime!
10 Years Experience
Gottman Method
Brielle Layden
Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.
9 Years Experience
Gottman Method
Zahayra Carino
Licensed Clinical Social Worker, LSW
I am an Asian-Latina therapist and I love to work with adults and couples, especially couples with difficult communication, new moms & new dads, and adults dealing with loneliness and isolation. My clients work with me on things like coping with infertility, overcoming postpartum depression, turning ADHD into a superpower, workplace issues & career pivots, rebuilding identity after a life transition, recovering from people-pleasing, reducing anxiety, and exploring culture and healing from race-related trauma. I combine approaches like DBT & CBT with boundary creation.
3 Years Experience
Gottman Method
Frederick Rotgers
Psychologist, PsyD, ABPP
I am a clinical psychologist with more than 30 years experience working with substance use and addictions issues as well as anxiety, depression and couples communication issues. My approach is respectful, empathetic and focuses on working toward goals you select for yourself. Harm reduction is key: 80% of something is better than 100% of nothing.
38 Years Experience
Gottman Method
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
The Center for Specialized Psychology (CSP) specializes in treating adult women, as well as children, couples and families. At CSP our therapists provide treatment through a trauma-informed approach, offering a safe, nonjudgemental and empowering perspective for all clients.
7 Years Experience