Stress therapists in St. John's, Newfoundland And Labrador NL, Canada CA
Stress
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
If you're constantly feeling overwhelmed by the weight of stress and struggling to find balance and peace in your daily life, therapy can help you feel better. Whether you're struggling with work-related stress, relationship issues, or general feelings of overwhelm, therapy can help you understand the root causes of your stress and develop coping strategies to manage it more effectively. Through a collaborative and personalized therapy approach, we'll work towards cultivating a greater sense of calm and balance in your life. Take the first step in your journey of healing and growth by reaching out to schedule a free consultation. It would be a privilege to support you in this journey.
1 Years Experience
Stress
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate managing stress and burnout with a coach who deeply understands the challenges of emotional and physical exhaustion, whether it's from work, parenting, or caregiving. My approach is informed by comprehensive insights into the causes and solutions for burnout, offering strategies that range from establishing meaningful work-life boundaries to embracing effective self-care practices. With a focus on restoring purpose, autonomy, and balance, let me help you craft a path forward that aligns with your values and aspirations.
1 Years Experience
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
Stress
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are experiencing stress, burnout, high expectations for yourself, perfectionism, self-criticism, and you would like to develop coping skills and stress management skills, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Stress
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.
24 Years Experience