Somatic therapists in Durham, North Carolina NC
Somatic
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHC, NCC, ACS
Let us help you Create A Life You Love.
10 Years Experience
Somatic
Banu Ibaoglu Vaughn
Licensed Professional Counselor, PhD, LPC, LMHC, CIRT, CCH
It is so hard to express the intense and personal work we do in a blurb, so I'll try but feel free to give me a call. I work with US & international clients and expats on resolving life concerns and mental distress . I have twenty years of experience working with people in a multitude of settings. My approach is flexible, person-centered and warm. I like to make therapeutic work accessible and real-yet still deep, even in tough situations. My background is in humanistic , experiential and psychodynamic approaches. It basically means I trust people to have a sense of inner direction and that our job is to find it by having them contact their deeper sense of self in the moment; and also remove the barriers our upbringing has brought us that gets in the way as we move forward.
22 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Somatic
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
Somatic
Emma Huber, Apricity Bay Therapy
Licensed Clinical Social Worker, LCSW, EMDR
The decision to explore therapy is brave, can be difficult, and brings a variety of feelings in between. I am so glad that you found my page and I hope to have the opportunity to build a genuine relationship with you where you feel wholly accepted. Therapy should be a place with no judgment, and that is what I will give you, along with support, as you work on making life better.
4 Years Experience