Social Anxiety therapists in Grand Forks, North Dakota ND
Brett Swords
Psychologist, Ph.D.
Social anxiety can greatly interfere with one's life—it can prevent you from forming or keeping relationships, engaging in activities, and enjoying your life. Together, we will use evidence-based treatment methods such as cognitive-behavioral therapy to help you address your social anxiety so that you can begin to live more of the kind of life that you want!
16 Years Experience
Strides in Psychotherapy
Psychologist, PSY.D.
This is a persistent, high level of fear for a social or performance event. Often individuals are around unfamiliar people and perceive themselves as being criticized by others. The individual fears that they will embarrass or humiliate themselves. This could occur at a party, a presentation at work, talking on the phone, making a speech, participating in a workshop, meeting the parents of your child’s friends, or even attending church. A very common version of this, particularly for children, is school phobia. Often school phobia is complicated by bullying, fears of the parents’ safety, or learning deficits.
23 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience
Dr. Brian M. Berman
Psychologist, Psy.D.
Social anxiety truly impacts quality of life especially when avoidance causes life to become small. I specialize in helping clients widen their life, make life fulfilling again.
20 Years Experience
Dr. Yanet Vanegas
Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.
8 Years Experience