Most people believe that infidelity is the end of a relationship but it need not be. Infidelity can be an opportunity for a couple to gain insight into the underlying problems in their relationship and potentially heal and move to a higher ground and better foundation for their relationship.
I support couples in overcoming the pain and trauma of infidelity and creating a stronger, more fulfilling relationship. In our work together, I help you understand the underlying issues that led to the infidelity, and guide you towards rebuilding trust and intimacy.
I have worked with many couples where this has been an issue. The first thing that must be handled, if the partner who was cheated on wants the relationship to continue, is to determine if there is real commitment on both sides, and if both are willing and able to have real, meaningful discussions about what was not working for each of them prior to the affair.
There are few things more painful than having an important person in your life be unfaithful. The aftermath impacts one's life in significant ways, and often it can be confusing to work through the myriad of feelings associated with the betrayal. Therapy offers a safe space to explore those feelings, determine what your goals are for moving forward, and learn coping strategies along the way.
Recovery from an affair can be a lengthy process. The infidelity can be used as a way to strengthen the relationship if both parties are fully committed to treatment. Taking responsibility for the hurt, along with healing from the trauma that has been created are critical components of the process. Learning how to communicate needs more effectively and reaching out to your partner when feeling vulnerable are critical parts.