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North York, Ontario therapist: Kayla Schofield, registered psychotherapist
ADHD

Kayla Schofield

Registered Psychotherapist, RP
The mind can feel scattered and disorganized at times. Learning to organize and take conscious steps into regulating thougths, emotions and behaviours  
4 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
North York, Ontario therapist: Colleen Collins, registered psychotherapist
ADHD

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! Living with ADHD is not easy, especially in a world that seems to operate without an awareness or respect for the condition. Common challenges with ADHD include difficulties with task management, time management, organization, prioritization, and other core executive function difficulties. People with ADHD also often have a harder time with emotion regulation and are prone to more frequent and intense experiences of self-criticism, shame, and negative emotions. To top things off, people with ADHD are also likely to also be experiencing challenges with anxiety and depression and/or additional mental health concerns.  
2 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
ADHD

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have an adult ADHD diagnosis. I get it! Do you experience... overactivity, inattentiveness, impulsivity, affective lability and “immaturity” ? Me too! Ugh! Have you experienced poor peer relations, defiance, hostility, “acting out” behaviors and “learning problems?” Me too! Dang! Has your ADHD impacted your relationship? Me too! So frustrating ... Call me and we can work together to figure out what to do with this thing called ADHD!  
11 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
ADHD

Natasha Mano

Registered Psychotherapist, RP (Q)
Dealing with focus issues, time management challenges, or unfinished tasks? Remember, you're not alone in this journey. ADHD can make things tough, but together, we can work through it with my ADHD therapy. I'm Natasha, and I'm here to provide a safe and open space for you to talk about what's been on your mind. Through proven methods, I'll help you enhance your focus, get organized, and improve self-control. By using various techniques like talking sessions, skill-building exercises, and mindfulness, we'll dive into your unique challenges and create a plan to overcome them. In my practice, I see ADHD as a different way of experiencing life, not a roadblock. My aim is to help you embrace your strengths while effectively managing your symptoms. Whether you're seeking support for yourself or a loved one, my therapy is here to accompany you on the path to a more fulfilling life. Are you ready to uncover your potential? Reach out today to learn more about my ADHD therapy and take the first step toward a happier, more empowered you.  
1 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
ADHD

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy. I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/  
31 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Lucy Alguire, registered psychotherapist
ADHD

Lucy Alguire

Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
I specialize in ADHD treatment, especially for women and girls. I meet you where you're at to see where we should start. I can offer coping strategies for some things (eg. sleep difficulties) and for other difficulties we might dig a little deeper to try and understand it better (eg. relationship issues).  
1 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
ADHD

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.  
6 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
ADHD

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
ADHD

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.  
14 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
ADHD

Andrea Rowell

Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!  
5 Years Experience
In-Person Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario