Relationships and marriages can be challenging and can experience a range of difficulties, from communication problems to infidelity. Marriage and relationship counseling, also known as couples therapy, is a type of psychotherapy designed to help couples improve their relationships and resolve conflicts.
In couples therapy, a licensed mental health professional works with both partners to address specific problems, improve communication, and increase understanding and empathy. The therapy can address a wide range of issues, from small conflicts to more complex relationship problems such as intimacy, trust, and power dynamics. Couples therapy can help couples develop stronger bonds and improve their overall relationship satisfaction.
If you and your partner are facing difficulties in your relationship, consider seeking the help of a licensed mental health professional to support you in resolving conflicts and improving your relationship.
Specializing in helping you thrive in your 20s & 30s. Relationship & dating therapy for individuals. You’ve never felt so alone in your relationship. You’re not sure how or when it happened but you don’t feel like you know who you’re sleeping beside anymore. The spark you once had has been replaced by constant bickering, and you feel so distant and detached from this individual who’s supposed to be your person. It’s also been impossible to get on the same page about anything lately, and it seems like no matter what you do your conversations end in an argument. Most days it feels like you’re living with a roommate rather than your partner. Your thoughts race constantly and you have this heart sinking feeling every time you think about your relationship. Do you break-up and throw all of this time together down the drain? Do you go to therapy to work on your communication? Maybe you ride it out and these feelings of doubt will go away? You know that something has to change because you can’t go on like this for much longer, but you feel so lost, confused, and defeated. We get that relationships can be hard and we don’t want you to feel alone in this. Email us for more information or to book a free consultation today. We can't wait to help you get started!
As a trained mediator and social worker, I consider myself a expert in managing the many variables in relationships. I employ a neutral stance, in order to support both people in the relationship progress to a place of their choosing.
Relationship and marriage counselling is available with no waitlist. If you want to learn skills to communicate better, express your needs, co-parent your child or improve your overall marriage and be the best friends you used to be then i am one call, email or text away.
Finding a true soul-mate in life to share joys and sorrows with is a goal for most of us. However, misunderstanding and miscommunication can create negative barriers around couples resulting in unnecessary arguments or hurtful actions. With the help of couple counselling, couples are encouraged to express and address their problems and concerns openly and respectfully with each other. Improving their style of communications and creating a stronger bond between couples can result in longer lasting relationships and happiness.
Registered Social Worker, Registered Social Worker, MSW, RSW
Relationship and marriage counselling offers a transformative journey of healing and connection for couples. Rooted in the understanding that our early attachment experiences shape the blueprint for our adult relationships, therapy provides a safe space to explore the intricacies of emotional bonds and address unresolved traumas that may be impacting the relationship. Whether navigating communication challenges, rebuilding trust after infidelity, or addressing patterns of codependency, therapy delves into the depths of attachment dynamics and past wounds, fostering empathy, understanding, and resilience. By nurturing secure attachments and processing traumatic experiences together, couples can embark on a journey of growth and renewal, forging deeper intimacy and creating a foundation for a fulfilling and enduring partnership.
Registered Psychotherapist, Psychology and Coaching Clinics
Many people that come into our lives can most often help us identify things that we need to heal. As with any relationship, when giving therapy, the therapist must take into account the dynamics of the relationship. Relationship dynamics give us great insight into our own needs for healing particular aspects of our lives so the we may fulfill our potential or feel whole. Learn to identify communication danger signs in your relationships – escalation, invalidation, negative interpretations, and withdraw. Understand how filters such as inattention, emotional states, mindreading, differences in styles, and defensiveness are harming your relationships – and how to stop them!
Through counseling, we work together to identify issues, events, and other stress that are making it difficult for quality connections. Help you understand why you’re having the same disagreements over and over again – and help you get beneath the surface to finally solve the real issues. You will gain communication skills that allow the two of you to share important emotions and feelings without feeling attacked. And, skills that will enable you to identify problems, develop possible solutions, and decide on what changes to make.