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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Body Image

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang is a therapist with Grounded Minds who specializes in body image, self-esteem and eating disorders. Please reach out today to schedule a free 15 minute consultation call with Moonsun to learn how she can support you.  
6 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Body Image

Andrea Rowell

Registered Social Worker, MSW, RSW
Do you have a part of you that consistently checks if you're acceptable in the eyes of others? Learning what this part of you is trying to do for you can often support this part of you to ease up with it's hold on you. There is often a benefit of the IFS (internal family systems) approach for healing from the profound impact of body image and self-esteem issues.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Body Image

Jess Erb

Registered Psychotherapist, DPsychotherapy
I have specialised in body positivity and have worked to address how bodily concerns and eating distress can impede or take over everyday life, and affect one's relationship with themselves and others.  
10 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Body Image

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We explore ways to turn your insecurities and perception into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.  
7 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Body Image

Monika Georgieva

Registered Psychotherapist, RP
We are constantly exposed to messages about the way our bodies “should” look, which inevitably impacts how we feel and perceive ourselves. Trying to live up to others’ expectations is exhausting as is living in the shadow of shame, fear, and criticism. Within therapy, I will work with you to identify the messages and expectations that do not serve you and I will support you in discovering ways to resist their influence. I will also provide you with a safe space in which we can explore how you can build a relationship with your body that is rooted in authenticity, compassion, and respect toward the uniqueness that you hold. Contact me or book a free consultation if you wish to learn more.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Body Image

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with negative body image, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.  
3 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Body Image

Joshua Lewis

Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Body Image

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.  
2 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Body Image

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we provide specialized care for individuals navigating body image challenges, particularly in the context of gender dysphoria and the struggle for alignment between one’s internal identity and external appearance. Our therapeutic focus centers on somatic and relational approaches, tailored to address the complexities of body congruency and self-acceptance in the face of gender identity struggles. Through somatic therapy techniques, we guide clients in exploring the ways in which their body-related distress manifests physically and emotionally. By fostering a deep connection between mind and body, our therapists help individuals process and integrate their experiences, promoting a sense of unity and empowerment within themselves. Our relational approach emphasizes building a secure and empathetic therapeutic relationship that supports individuals through their journey of self-discovery and body acceptance. We create a safe space for clients to explore their feelings, thoughts, and experiences related to body image, gender identity, and self-expression without fear of judgment. By integrating somatic and relational modalities, we aim to assist clients in cultivating a more harmonious relationship with their bodies and gender identity. Through this holistic and affirming approach, individuals can work towards embracing their authentic selves, fostering self-compassion, and nurturing a positive body image that aligns with their true identity. Our goal is to provide a supportive environment where clients can embark on a transformative journey towards self-acceptance, authenticity, and inner peace.  
9 Years Experience
Online in Niagara, Ontario
Toronto, Ontario therapist: Cynthia Johnston, registered social worker
Body Image

Cynthia Johnston

Registered Social Worker, MEd, Counselling Psychology, BSW, RSW, RCC
Many individuals struggle with poor and/or distorted body image. This is most often associated with disordered eating, but not necessarily.  
21 Years Experience
Online in Niagara, Ontario