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Toronto, Ontario therapist: Regina D'cruz, registered psychotherapist
Teen

Regina D'cruz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.  
8 Years Experience
Online in Bolton, Ontario
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Teen

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
I am a holistic practitioner, supporting individuals, couples and families in their journey of healing and recovery, for last 13 years. As a therapist, I am cognizant of all the struggles that one endures on daily basis. The traumas that you have withheld for decades probably. The challenges you face everyday in your basic daily functioning. The stress, anxiety and depression that sometimes can cloud you, does impact all domains of your beautiful life. All you need is to connect with yourself to unlock your true potential, in a safe space. I am excited, happy, and honored to walk this journey of healing with you.  
17 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Teen

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
**IN-PERSON SESSIONS NOW AVAILABLE** I believe that therapy should be approachable and accessible and often describe my style as, "not your mother's therapist". Sessions will focus on understanding how the events of your life have created a roadmap for how you view yourself, others, and the world. Therapy will allow you to redraw your map, repair the potholes, and create healthy relationships. This exploration, along with new coping strategies, communication skills, and emotional regulation will allow you to experience short-term relief and make long-term changes.  
15 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Vaughan, Ontario therapist: Denice Muzzatti, registered psychotherapist
Teen

Denice Muzzatti

Registered Psychotherapist, Registered Psychotherapist
Equine Therapy can help individuals and families build confidence, self -efficiency, communication, trust, social skills, impulse control and learn healthy boundary setting. Horses are great therapists because they give immediate feedback. Research shows positive physical and psychological results from humans interacting with horses. These include, but are not limited to , decreased blood pressure and heart rate, lower levels of stress, reduced feelings of tension, anxiety, anger and hostility, as well as increased levels of beta-endorphins, and beneficial feelings of self -esteem, empowerment, patience and trust. Often clients experiencing anxiety and ocd have difficulty relating to other human beings, and will not accept closeness with another, but they will with horses. There is a bond that develops over time with equine - assisted therapy that is profound and natural . This bond helps with affection, assertiveness, confidence , empathy,self-control, responsibility, unconditional acceptance. This type of therapy is experiential and provides opportunities for metaphorical learning. Using metaphors , either in activities or discussion, is an effective technique for working with individuals. Non-verbal communication with a Horse helps clients better understand themselves and how they relate with others in the world. Equine-assisted therapy is psychodrama, which allows action to help heal the past, clarify the situation in the present, and help you envision a brighter future.  
7 Years Experience
In-Person Near Bolton, ON
Vaughan, Ontario therapist: Maria Yaglovski, registered psychotherapist
Teen

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Life can always get in the way of our hopes and dreams. Sometimes, it is hard to ask for help to get there. I can relate to your challenges and this is why it is essential to seek help and support which will help you find emotional balance and regain a sense of safety and security. I help individuals and couples struggling with emotional concerns or those who are feeling stuck in their current ways. I specialize in issues concerning self-esteem, assertiveness, boundaries, anxiety, low mood, intimacy in your relationship, deeper connection with your partner, and improved relationships. My goal is to help my client to facilitate change and find a path to a better living and improved sense of self. I hope to inspire you to show up for yourself and continue motivating yourself to be more. I respect my clients’ safety and privacy and ensure that anything you share with me remains strictly confidential. I look forward to hearing from you. I offer a free 20-minute consultation where you can find out how we can work together to address your unique needs.  
5 Years Experience
Online in Bolton, Ontario
Toronto, Ontario therapist: Julie Klassen, registered social worker
Teen

Julie Klassen

Registered Social Worker, MSW, BSW, RSW
Life's challenges can be difficult to navigate at times. You might be struggling with grief, trauma, life transitions, burnout, stress, or depression and anxiety. These difficulties often bring unresolved past issues to the surface, making everything feel even more overwhelming. Finding your balance and sense of self can seem exhausting and hopeless. Together, we can work to process your emotions and experiences, develop effective coping strategies, meaningfully integrate your experiences into your life, and ultimately rebuild a sense of hope and resilience for your future. I am excited to walk alongside you on your journey to healing and positive change.  
1 Years Experience
Online in Bolton, Ontario
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Teen

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties. You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.  
1 Years Experience
Online in Bolton, Ontario
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Teen

Dr. Joan Samuel-Dennis

Registered Psychotherapist
Most people come to therapy for 2 reasons: First, whether they are conscious of it or not, they feel unsafe. Second, this lack of safety, forces them to act in ways that create disharmony and conflict with the people they value and love the most. At the Becoming Institute, we know SAFE therapy works by the 37 rule. A safe therapist knows that traumatic responses like depression, anxiety, PTSD, burnout, anger, and interpersonal conflict require a holistic and multi-phased approach that attends to your unique mind-body-spirit response to 3 significant moments in your life. In just 3 sessions, we will end your pain and ensure you feel safe again. In 7 sessions, we will give you the tools and the insights to bring every relationship into a stage of peace and harmony. Our commitment to your success is unwavering. We guarantee a 100% client success rate, or your therapy is on us. We specialize in quickly resolving depression, anxiety, PTSD, and other traumatic responses. Our therapists have been trained a highly effective technique that combines a powerful forgiveness process with 8 other psycho-therapeutic modalities. Our 5-step process regulates your nervous system and creates a strong sense of safety and belonging. This is what one of our client Naomi had to say. "From the very first session, we delved right in. In just 90 minutes of the Becoming Method, I gained more self-awareness than in 18 months of weekly therapy with four previous counsellors." If you're yearning for a happy, healthy life, take the first step now—reach out for a free 30-minute consultation. https:calendly.comjsdennis2000the-mindful-fitness-program  
15 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Teen

Shanna Budzinsky

Registered Psychotherapist, RP
I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
12 Years Experience
In-Person Near Bolton, ON
Online in Bolton, Ontario
Brampton, Ontario therapist: Malik Smith, registered psychotherapist
Teen

Malik Smith

Registered Psychotherapist, MSW, BA, RSSW
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I'm here to make it easier. In our sessions, you'll find a space where you're truly listened to. We'll work on any anxiety, depression, trauma, relationships and any other issues you're struggling with. I use a range of different ways to help, all based on what works best for you. I believe everyone has the inner strength to change and grow. We'll work together, at your pace, to find that strength. Whether you're dealing with tough times, wanting to grow personally, or just aiming to feel better, we're in this together. I'm here to help you find your way, feel stronger, and make the changes you're looking for.  
6 Years Experience
Online in Bolton, Ontario