Depression therapists in Brockville, Ontario ON, Canada CA
Depression
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
We all have time things feel the blues: low, sad, down, hopeless and maybe even worthless. Together we explore your emotion in a safe therapeutic way using art materials and talking so you can understand yourself better, release emotions and safely talk when you are ready using the Signature: Art Therapy Program. Please note with sessions online at this time clients with any physical harm/ self injury tendencies would be referred to in person sessions only.
22 Years Experience
Depression
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
Depression can hit you suddenly or it can creep up slowly over time. It can range from generalized fatigue to feelings of deep sadness and loss of interest in life. Common symptoms include feeling unenthusiastic about life, low mood, low energy, irritability, lack of motivation and lack of concentration. When depression persists, it can make you feel that you should keep it to yourself and just try to get on with life. Maybe you are feeling alone because you are not sure if anyone would understand, and you are worried about burdening them.
Depression is a normal healthy human emotion, and we all feel down sometimes, but if you are noticing that feelings of sadness, listlessness, and fatigue are not going away, it might be time to talk to someone.
We offer a confidential, safe space to talk and explore these negative thoughts and feelings. Our pace is gentle, and we design our approach to address your individual needs. Please do not hesitate to reach out to learn more about how we can help you work through depression.
6 Years Experience
Depression
Novus Rehab
Registered Social Worker, RSW
In therapy, you will be provided with skills and strategies to manage depression symptoms. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as goal setting, dialectical behaviour therapy and cognitive-behavioural therapy.
9 Years Experience
Depression
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Do you feel trapped in cycles of low energy? Have you lost interest or pleasure in activities that were once enjoyable? Have you experienced changes in your sleep, appetite, concentration and motivation? Do you feel sometimes like there is no end in sight? By tailoring our approach to your unique needs and circumstances, we provide comprehensive support that promotes holistic healing. Our therapists use an integrated therapeutic approach to treating depressive symptoms, that may include, Internal Family Systems and Ego-State Therapy, EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. With a focus on fostering self-care, and healing the early roots of depression, we can work with you to set goals that help you to truly thrive.
6 Years Experience
Depression
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help our clients identify the maladaptive thought patterns, challenge them, and replace them with more positive and adaptive thoughts. We also help our clients, who are battling depression, find their "self" again and help them become familiar with the changes that their mind and body have gone through.
14 Years Experience