Laird Counselling Services (She/Her)

Registered Psychotherapist, BA, MACP, RP
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therapist: Laird Counselling Services,
In-Person in Guelph, ON N1E 3E7
Online in Ontario
At Laird Counselling Services, we are experienced mental health professionals dedicated to helping you work through life’s problems. We focus on addictions, anxiety, stress, disordered eating, body image, stress, burnout, and trauma. If you could use some help to sleep better, manage stress, worry less, find work-life balance, improve your relationship with food, and deal with anxiety and depression, we invite you to reach out. We believe that everyone is the expert in their own lives and that our job is to help you find the answers that lie within.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men, Women clients.

Treatment Approach

  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Existential/Humanistic
  • Internal Family Systems
  • Narrative
  • Person-Centered
  • Solution-Focused Brief Therapy
  • Somatic
Approach Description: At Laird Counselling Services, our approach is client-centred, compassionate, and solution-focused. With practical strategies and self-reflection, our goal is to help you create a healthy relationship with yourself and enhance your relationships with others. We know it can be very hard to reach out especially when life feels overwhelming. We strive to foster a safe, comfortable environment so you can talk about the things that are most important to you.

Education & Credentials

Laird Counselling Services BA, MACP, RP
  • Female
  • License # 007345
  • Licensed in Ontario
  • Practicing Since 2018
Education: Our counsellors are Registered Psychotherapists with trainings in a variety of therapies to support people in their healing journey. Some of these include CBT, Internal Family Systems, Narrative Therapy, Dialectical Behaviour Therapy, CBT for Insomnia, Polyvagal and Emotion-Focused Therapy.

Finances

Fees
  • Average Session Fee 145+
Insurance
  • Accepts Insurance
  • Many insurance companies pay for the services of Registered Psychotherapists . Please check with your provider to determine eligibility.

Laird Counselling Services Practice Details

Therapy Sessions
  • Available In-Person in Guelph, ON N1E 3E7
  • Available Online for residents of Ontario
  • Online Therapy Details: Videocounselling, Phone, Secure Messaging
Laird Counselling Services Practice Description
Laird Counselling Services works with individuals using a holistic, person-centred approach. We do not use a one-size-fits-all approach to counselling. Your needs are unique and therefore your sessions will be individualized to you. To support your counselling journey, we have training in evidenced-based treatments including CBT, CBT-I for Insomnia, Emotion-Focused Therapy, Dialectical Behaviour Therapy (DBT), Emotional Freedom Techniques, Solution-Focused Therapy, Mindfulness, Motivational Interviewing, and Narrative Therapy. Our work is trauma-informed and based on a solid therapeutic alliance with you. We are guided by a strong compassion for others and a belief in your capacity for growth in the midst of struggle. We believe in the inherent dignity and worth of every individual and it is our goal to support others to find meaning, growth and clarity in turbulent times. We provide a confidential, non-judgemental, safe space to share the concerns most important to you. We offer in person and online sessions for your convenience. Evening sessions are available online.

Practice Overview

125 York Road
Available both in-person and online
6 Years Experience
Individual

Specialties

Office Hours

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
6:00 pm - 8:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 5:00 pm

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