Session Format:
Individual
Age Specialty:
Adolescents, Adults, Elders
Treatment Approach:
Biopsychosocial, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, Existential/Humanistic, Internal Family Systems, Narrative, Person-Centered, Solution-Focused Brief Therapy, Somatic
Approach Description:
At Laird Counselling Services, our approach is client-centred, compassionate, and solution-focused. With practical strategies and self-reflection, our goal is to help you create a healthy relationship with yourself and enhance your relationships with others. We know it can be very hard to reach out especially when life feels overwhelming, so we strive to foster a safe, comfortable environment so you can talk about the things that are most important to you.
