Codependency therapists in Guelph, Ontario ON, Canada CA

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Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Codependency

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
All relationships go through rocky periods where we start to question ourselves, but codependent relationships have certain enduring characteristics that make them particularly difficult. In a codependent relationship you can have trouble saying no, setting boundaries, and taking care of your needs. Maybe you feel tired all the time but have a hard time slowing down. You might feel you need to do everyone's work, or it won't get done. Codependency can leave you feeling angry, frustrated, and resentful. If you are on the flip side of a codependent relationship, you might feel confused about your partner’s reactions. Maybe you feel that someone is always nagging you? In codependent relationships, neither person is happy. One feels they are doing too much and the other does not understand what all the fuss is about. This can be a vicious cycle where neither partner feels understood or appreciated. Counselling about codependency can help you understand these patterns and get to the heart of the matter. Contact us for a consultation to learn more.  
6 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, Ontario
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Codependency

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.  
17 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Codependency

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns. Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing. In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation. Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth. Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.  
9 Years Experience
In-Person in Guelph, ON
Online in Guelph, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Codependency

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.  
8 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Halton Hills, Ontario therapist: Linda Burdett, registered psychotherapist
Codependency

Linda Burdett

Registered Psychotherapist, Registered Psychotherapist, MA, RP
An excessive emotional or psychological reliance on a partner. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity.  
19 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Milton, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
Codependency

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, OT Reg.(Ont.), Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.  
24 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
Codependency

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.  
7 Years Experience
Online in Guelph, Ontario
Milton, Ontario therapist: Fizzah Rizvi, registered psychotherapist
Codependency

Fizzah Rizvi

Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
Attachment issues are the root cause of several mental health problems including codependency. I deal with trauma from an attachment perspective; unhealthy attachment does not only shake your core, it impacts your personal relationships too.  
3 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Hamilton, Ontario therapist: Mary Vuksanovic, registered psychotherapist
Codependency

Mary Vuksanovic

Registered Psychotherapist, Registered Psychotherapist, Qualifying
As an Internal Family Systems specialist, I can help you discover your attatchement style and break the cycle!  
6 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Hamilton, Ontario therapist: Jenni Shea, Making Space Psychotherapy, registered psychotherapist
Codependency

Jenni Shea, Making Space Psychotherapy

Registered Psychotherapist, Complex Trauma & Relationship Specialists
What might it feel like to shift how you relate to others? Let's find out.  
3 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario