Codependency therapists in Guelph, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Guelph, Ontario, Canada. We encourage you to review each profile to find your best match.
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
9 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
10 Years Experience
Online in Guelph, Ontario (Online Only)
Codependency
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
All relationships go through rocky periods where we start to question ourselves, but codependent relationships have certain enduring characteristics that make them particularly difficult. In a codependent relationship you can have trouble saying no, setting boundaries, and taking care of your needs. Maybe you feel tired all the time but have a hard time slowing down. You might feel bad for others and end up doing their work or taking on too much. You might worry that unless you do it, it won't get done, or it won't get done right. Codependency can leave you feeling angry, frustrated, and resentful.
If you are on the flip side of a codependent relationship, you might feel confused about your partner’s reactions. Maybe you feel that someone is always nagging and controlling you? In codependent relationships, neither person is happy. One feels they are doing too much and the other does not understand what all the fuss is about. This can be a vicious cycle where neither partner feels understood or appreciated.
Counselling about codependency can help you understand these patterns and get to the heart of the matter. Contact us for a consultation to learn more.
7 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, Ontario
Codependency
Laura Jean Northey
Registered Psychotherapist, RP (Qualifying), BA
To decrease codependency, we need to increase your awareness of your own emotional boundaries and ability to assert and express your needs. We can work together to help you gain awareness of your emotional experiences and verbalize them in a way that positively impacts relationships and helps you take better care of yourself.
3 Years Experience
In-Person in Guelph, ON
Online in Guelph, Ontario
Codependency
Dan Burkett, Riverwood Therapy
Registered Psychotherapist, MA, RP
Codependency can be hard to recognize, but its impact runs deep—shaping how we relate, care for others, and care for ourselves. I help clients better understand what codependency is, how it shows up in their lives, and how to begin shifting long-standing patterns. Through our work together, you’ll learn to set healthier boundaries, strengthen your sense of self, and build relationships that feel more balanced, respectful, and fulfilling.
8 Years Experience
In-Person in Guelph, ON N1H 4K1
Online in Guelph, Ontario
Codependency
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
Individuals struggling with codependency often struggle with setting effective boundaries. Learning interpersonal effectiveness skills can help facilitate healthy boundary setting. My goal is to help you find a balance with your boundaries with others to challenge the codependency that you struggle with.
2 Years Experience
Online in Guelph, Ontario (Online Only)
Codependency
Lisa O'Donovan
Registered Psychotherapist, RP (Qualifying)
My training in psychodynamics and relational trauma repair allows me to hold the complexities of codependent dynamics with compassion and empathy - working towards healthy boundaries with safe and compassionate care.
3 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Codependency
a.wensing psychotherapy
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Investigating a sense of safety, identifying needs, empowering you to feel secure in their minds and bodies.
3 Years Experience
Online in Guelph, Ontario (Online Only)
Codependency
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
25 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Codependency
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Codependency can make it difficult to set boundaries, prioritize your needs, and feel secure in relationships. At Pursue You Psychotherapy, we help individuals recognize unhealthy patterns, develop self-worth, and build relationships based on mutual respect, independence, and emotional balance.
We provide treatment that targets:
-People-Pleasing & Fear of Disapproval – Difficulty saying no, prioritizing others at your own expense, or seeking external validation.
-Lack of Boundaries – Struggling to express needs, feeling responsible for others' emotions, or fearing conflict.
-Low Self-Worth – Tying your identity to how much you give or feeling unworthy of love without “earning” it.
-Anxiety in Relationships – Constant worry about abandonment, overanalyzing interactions, or difficulty trusting others.
-Overfunctioning in Relationships – Feeling the need to fix, rescue, or control others to maintain connection.
-Difficulty Being Alone – Feeling uncomfortable with independence or defining happiness through relationships.
Our approach integrates Cognitive Behavioral Therapy (CBT), Inner Child Work, Self-Compassion & Boundary Coaching, and Mindfulness Techniques to help you unlearn codependent patterns, build self-confidence, and create fulfilling, balanced relationships. You deserve relationships that are built on mutual care, not self-sacrifice. Whether you’re working on reclaiming your independence or learning to set healthy boundaries, we’re here to help you create the fulfilling life you deserve.
7 Years Experience
Online in Guelph, Ontario (Online Only)