Registered Social Worker, Registered Social Service Worker, RSSW
Do you feel overwhelmed, exhausted, overworked, or isolated? Do you want more from the life you are living? I want to hear your story and support you in creating change.
Accepting NEW clients! - No waitlist! - No matter where you are in your life - whether in recovery from trauma; feeling like you're struggling to find meaning or purpose in your life; or looking to deepen your current relationships - Third Path Psychotherapy can help.
I believe that the most important part of therapy is that you feel safe in the work, and that it feels like we are working together towards your goals. To this end, I work from a collaborative approach where I bring in techniques, and therapies that help you move towards a more meaningful, and fulfilled life.
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.
Registered Psychotherapist, Student RP (Qualifying), RPC-C (Candidate)
(Currently Accepting New Clients) Hello and welcome! I'd like to start by acknowledging that starting with a new therapist can be super awkward, vulnerable, and challenging. It's a big risk to step out and say, "I'm struggling" or "I want something different for myself." My hope is to offer a safe space for you to show up as you are and sit with you in the complexity of life. One metaphor I love to use when talking about the therapy process is that we often come to therapy with a knotted-up bundle of yarn. Maybe this ball of yarn is formed from one type of yarn; maybe it's a mishmash of many colours, sizes and textures. However complex and knotted the yarn, I am here to sit with you as you notice, untangle, and wind up the ball. What I mean by this is I am here to help you make sense of yourself, listen to your story, and offer my support along the way so you can move towards your goals. If what I've shared resonates with you, please feel free to reach out to book a 20 to 30-minute free consultation. During this time, we will talk a bit about what brings you in and a bit about my approach and decide if we are a good match for the therapy journey.
Seeking mental health and grief support for the barriers and challenges that naturally present themselves in our lives can be a daunting task. We can explore what is important to you, and work to connect meaning to your life experiences. Together, let's look at new perspectives and strategies, and have an opportunity to reflect on what is important to you and how you’d like to live your life.
I am a kind and caring therapist who believes in providing a safe and non judgemental space to clients so they can explore difficult thoughts, emotions and behaviours. I have over 9 years experience working as a Registered Psychotherapist and Registered Marriage and Family Therapist. I am passionate about creating a therapeutic relationship that allows people flourish and live a live in line with their true potential. I work with individuals of all ages, families, couples and all relationships.
Licensed Clinical Social Worker, MSW, RSW, Registered Social Worker, Psychotherapist
With over ten years of experience working with individuals, families and children, I have formed an in-depth understanding of how to support people when they are struggling with life in general and mental health concerns. I understand the complexity of the mind and I am able to help people who often have complex lives. I am passionate about working with people to pursue complete well-being. I work with individuals online and in-person at our Guelph office location.
I provide a compassionate, open, culturally affirming, and empowering environment to clients. With life's journey the challenges we endure are inevitable. I know how to help people with these challenges. I have extensive experience working with individuals from small children to adults focusing on perinatal, ADHD, OCD, learning disabilities, autism, depression, anxiety, race-based trauma, relationships difficulties, self-esteem, and other mental health matters.
I offer therapeutic counseling using an integrative approach. I practice from a goal-oriented, person-centered, evidence-based, and solution-focused framework. I combine narrative therapy and CBT into my therapeutic relationship as a collaborative process working with clients. I have found that my lived experience has helped me value each client's uniqueness which when combined with my training and experience leads to positive change for the people I work with.
Registered Psychotherapist, RP, Reiki Practitioner, BA
I am passionate about helping others and left a corporate environment to pursue a career in psychotherapy so that I could make more of a difference in this world. I understand that life has struggles however am here to help you cope better with the struggles so you can be your best self and live your happiest life. The idea of going to therapy and choosing a therapist may be overwhelming, I am here to walk you through it and offer a free consultation where you may ask me questions to see if I resonate. Sometimes, you have to talk to different therapists until you find the right one for you.
I am a Psychotherapist who loves working with people of all ages, including adults and youth. I believe in tailoring our therapeutic process to your unique needs and goals. My approach to therapy focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based modalities to help you create a healthier and happier life. I use a variety of humanistic, cognitive-behavioural, dialectical, psychodynamic and mindfulness approaches.
9 Years Experience
