Anxiety therapists in Fergus, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Fergus. We encourage you to review each profile to find your best match.
Anxiety or Fears
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I assist clients to manage anxiety using evidence-based strategies and mindfulness practices that support a calm, grounded presence and greater emotional balance, creating more space to live in the present moment with more bandwidth.
17 Years Experience
Online in Fergus, ON Ontario (Online Only)
Anxiety or Fears
Tristan Price
Registered Psychotherapist, MSc, RMFT, RP
Through a combination of therapeutic techniques I support people understand the story attached to their fears and anxiety and gain increased ability to be with their fears with increased acceptance and ability to work through them.
15 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON Ontario
Anxiety or Fears
Stacey Molengraaf
Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
Although anxiety has an important evolutionary function (namely, to alert us to danger), it can show up at the most inopportune times with great gusto! In such cases, anxiety can feel like an unwelcome guest that smashes into our hopes and dreams. Further, as we try to fight it off, it can intensify, as if it were wrapping us up in bubble wrap and preventing us from fully engaging in our lives.
In therapy, I support clients in exploring their relationship with anxiety, developing tools to regulate when it shows up, becoming curious if it has an important message for them, and working with it to form a supportive (less bubble-wrapped) relationship. In my personal and clinical experience, I have seen that anxiety can be an opportunity to reflect on what is most meaningful to us and to take action towards our deepest goals and dreams.
5 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON Ontario
Anxiety or Fears
Samantha Dupre
Counsellor/Therapist, Registered Psychotherapist (Qualifying) (Intern Therapist)
I use CBT and exposure therapy techniques to support you in managing your anxiety and fears, combined with mindfulness strategies.
1 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON Ontario
Anxiety or Fears
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
The constant uncertainty of these time has made the most calm of us a little anxious. If you are someone who already experiences anxiety, this past year has poked at all of your greatest fears. Anxiety is a normal response, but that doesn't mean that it has to run your life.
19 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON Ontario
Anxiety or Fears
Laura Jean Northey
Registered Psychotherapist, RP, BA
What is your anxiety trying to tell you? Let's explore and understand your anxieties and fears so that they don't take over. This may include mindfulness practices to increase self awareness, practicing expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions.
4 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON Ontario
Anxiety or Fears
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our bodies hold information that we need to listen to. Rather than try and eliminate the anxiety or fear, initially it is important to be with the anxiety and fear differently to uncover what you need to know. In turn, this will help to alleviate the anxiety or fear.
10 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON Ontario
Anxiety or Fears
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Anxiety is more than just an occasional worry; it's a persistent state that can seep into every aspect of life, from personal relationships to professional endeavors. At Collaborative Care Therapy, we understand the complex nature of anxiety and recognize that it manifests differently for everyone. Our approach to treating anxiety—whether it's generalized anxiety, social anxiety, specific phobias, or panic attacks—is integrative, relational, and trauma-informed.
In our therapy sessions, we adopt a compassionate and non-judgmental stance, focusing on understanding your unique experience of anxiety. We delve into the root causes, exploring past traumas, present stressors, and deep-seated fears. Our integrative approach combines various therapeutic techniques. Cognitive-behavioral therapy is utilized to challenge and reframe negative thought patterns, while mindfulness practices are integrated to promote a sense of calm and present-moment awareness. Emotion-focused therapy helps in addressing and regulating intense emotional experiences.
Being trauma-informed, we are acutely aware of how past experiences can shape and influence current anxiety. We create a safe, empathetic space for you to explore these aspects of your history, understanding how they contribute to your present state.
The goal at Collaborative Care Therapy is to go beyond mere symptom relief. We aim to equip you with enduring strategies to manage anxiety effectively. This involves working collaboratively to develop personalized coping mechanisms, enhance emotional resilience, and improve your overall sense of well-being. Our virtual therapy sessions offer you the flexibility and convenience of receiving support in your own space, making therapeutic help accessible and consistent.
Embark on your journey with Collaborative Care Therapy to break free from the constraints of anxiety and pave the way for a more relaxed, confident, and fulfilling life.
11 Years Experience
Online in Fergus, ON Ontario (Online Only)
Anxiety or Fears
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
13 Years Experience
Online in Fergus, ON Ontario (Online Only)
Anxiety or Fears
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
4 Years Experience
Online in Fergus, ON Ontario (Online Only)
Anxiety therapists in Fergus, Ontario, Canada Statistics
Anxiety therapists in Fergus, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |