Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp
 therapist: Cynthia Sewell, Embrace Psychotherapy,
In-Person in Guelph, ON N1H 4K1
Online in Ontario
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Men, Women clients.
Languages: English

Treatment Approach

  • Cognitive/Cognitive-Behavioral
  • Compassion Focus Therapy
  • Dialectical Behavior Therapy
  • Hypnotherapy
  • Person-Centered

Education & Credentials

Cynthia Sewell, Embrace Psychotherapy RP, CH CHyp
  • Female
  • License # 002587
  • Licensed in Ont
  • Practicing Since 2007
Education: I have an undergraduate degree in Criminal Justice and Public Policy from the University of Guelph and a Diploma with Honours in Addiction Worker. I am Certified in Training Enhancement in Applied Counselling and Health (TEACH) from CAMH for tobacco cessation. I am also a Certified Hypnotist.


  • Average Session Fee 175
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Sliding scale option is available to those who recognize the need to access support but are not in the financial position to pay full professional fees. Therapy doesn't have to be unaffordable.
  • Accepts Insurance
  • Blue cross , Veterans Affairs Canada

Cynthia Sewell, Embrace Psychotherapy Practice Details

Therapy Sessions
  • Available In-Person in Guelph, ON N1H 4K1
  • Available Online for residents of Ontario
  • Online Therapy Details: I offer online therapy using a secure platform
Cynthia Sewell, Embrace Psychotherapy Practice Description
I have over a decade of experience on the front lines supporting individuals with addiction and mental health struggles. Maybe you are thinking "I'm not ready to quit" or "I can't imagine my life without alcohol". That's ok. I am comfortable supporting both harm reduction and abstinence based goals. I am also a Certified Hypnotist. Hypnosis can be a gentle way to support behaviour change.

Practice Overview

183 Norfolk Street
Available both in-person and online
17 Years Experience

Office Hours

9:00 am - 4:00 pm
4:00 pm - 10:00 pm
4:00 pm - 10:00 pm
9:00 am - 4:00 pm
9:00 am - 12:00 pm

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