Depression therapists in Guelph, Ontario ON, Canada CA

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Guelph, Ontario therapist: Cynthia Sewell, Embrace Psychotherapy, registered psychotherapist
Depression

Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp
When the depression takes hold it's hard to think clearly. Any activity seems far to difficult so why not stay in bed. It doesn't have to been this way.  
17 Years Experience
In-Person in Guelph, ON N1H 4K1
Online in Guelph, Ontario
Guelph, Ontario therapist: Jane Kraft, licensed clinical social worker
Depression

Jane Kraft

Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
Many people seek help from me to overcome depression. I offer skills and tools to work with this difficult experience.  
8 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Guelph, Ontario therapist: Tanisha Hall, licensed clinical social worker
Depression

Tanisha Hall

Licensed Clinical Social Worker, MSW, RSW, Registered Social Worker, Psychotherapist
I have worked with many individuals who struggle with depression which can interfere with their daily life. However, I understand that depression can ultimately manifest differently within each client. Therefore, it is crucial for me to develop a therapeutic relationship to utilize a lens to explore what is underneath the sadness.  
3 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Guelph, Ontario therapist: Janice Lyons, registered social worker
Depression

Janice Lyons

Registered Social Worker, Registered Social Service Worker, RSSW
Depression can manifest as a lack of motivation, feeling tired and lethargic - not knowing how to keep going. Together, we can discover how to bring more energy and joy into your life.  
9 Years Experience
In-Person in Guelph, ON N1E 1N4
Online in Guelph, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Depression

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature. Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects. In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression. Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism. Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.  
9 Years Experience
In-Person in Guelph, ON
Online in Guelph, Ontario
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Depression

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Depression and low motivation are areas that are very common for people who seek therapy. I really enjoy helping people work with the emotions and thoughts that impact on people who struggle with depression and have had success helping many people in this area.  
17 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Depression

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
Depression can hit you suddenly or it can creep up slowly over time. It can range from generalized fatigue to feelings of deep sadness and loss of interest in life. Common symptoms include feeling unenthusiastic about life, low mood, low energy, irritability, lack of motivation and lack of concentration. When depression persists, it can make you feel that you should keep it to yourself and just try to get on with life. Maybe you are feeling alone because you are not sure if anyone would understand, and you are worried about burdening them. Depression is a normal healthy human emotion, and we all feel down sometimes, but if you are noticing that feelings of sadness, listlessness, and fatigue are not going away, it might be time to talk to someone. We offer a confidential, safe space to talk and explore these negative thoughts and feelings. Our pace is gentle, and we design our approach to address your individual needs. Please do not hesitate to reach out to learn more about how we can help you work through depression.  
6 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Depression

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Life can feel overwhelming with lots of ups and downs. Depression can feel like a bottomless pit, I offer a foot-hold or hand out of the pit of depression – often a big part of this may be rediscovering or integrating self care.  
8 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Depression

Atlas Therapy

Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.  
9 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario
Kitchener, Ontario therapist: Wise Path Therapy, registered psychotherapist
Depression

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and passion.  
3 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario