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Sports Psychology therapists in Fergus, ON, CA

We are proud to feature top rated Sports Psychology therapists in Fergus. We encourage you to review each profile to find your best match.
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Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Sports Psychology

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.  
1 Years Experience
Online in Fergus, ON (Online Only)
Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Sports Psychology

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
Sports Psychology

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure. We provide treatment that targets: -Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance. -Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments. -Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset. -Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations. -Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily. -Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation. Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.  
8 Years Experience
Online in Fergus, ON (Online Only)
London, Ontario therapist: Caroline Lacelle, licensed clinical social worker
Sports Psychology

Caroline Lacelle

Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.  
6 Years Experience
Online in Fergus, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Sports Psychology

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential. These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Fergus, ON (Online Only)

Sports Psychology therapists in Fergus, Ontario, Canada Statistics

Sports Psychology therapists in Fergus, Ontario, Canada average 9 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (63%), and Dialectical Behavior Therapy (DBT) (59%).

Average years in practice

9 Years Experience

Average cost per session

$182

Accept insurance

81%

Offer sliding scale

56%

Gender ID

57% Female
33% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
63% Emotionally Focused Therapy (EFT)
59% Dialectical Behavior Therapy (DBT)
56% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
53% Acceptance & Commitment Therapy (ACT)
50% Internal Family Systems (IFS)

Ages Served

94% Adult
78% Young Adult
75% Teen
53% Senior
50% Children

Client Focus

50% Women
44% Men
38% Middle Eastern
38% LGBTQ+
34% Asian