Self Esteem therapists in Fergus, ON
Browse Self Esteem therapists in Fergus, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I help clients move from self-doubt to self-trust by exploring the deeper roots of self-esteem challenges. My approach is warm, evidence-based, and focused on building a more grounded, empowered sense of self.
17 Years Experience
Online in Fergus, ON (Online Only)
Self Esteem
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and we can learn how to develop the beliefs and lifestyle that support you to feel and believe this.
11 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON
Self Esteem
Samantha Dupre
Counsellor/Therapist, Registered Psychotherapist (Qualifying) (Intern Therapist)
Our sense of self is rooted in the stories we tell ourselves. Together we will explore your strengths and use these and a narrative therapy approach to reauthor your story.
1 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON
Self Esteem
Emily Hiram
Registered Psychotherapist, RP
I help people struggling with self-esteem understand where their self-doubt developed and build a more compassionate, trusting relationship with themselves.
12 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON
Self Esteem
Laura Jean Northey
Registered Psychotherapist, RP, BA
The roots of self-esteem are myriad and complex. For many, the experience of a safe and caring relationship with a therapist alone can have a significant positive impact on your self-esteem. Together, we can explore how you regard yourself and the formative relationships that set the foundation of your understanding of your value and impact in the world. I'll help you work toward a more realistic and positive relationship with yourself.
4 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
10 Years Experience
In-Person Near Fergus, ON
Online in Fergus, ON
Self Esteem
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Fergus, ON (Online Only)
Self Esteem
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
11 Years Experience
Online in Fergus, ON (Online Only)
Self Esteem
Simona Ilieva
Registered Psychotherapist, MACP, RP
Are low self-esteem and self-doubt impacting your life? I’m Simona Ilieva, a Registered Psychotherapist specializing in self-esteem therapy. Together, we’ll explore the roots of your self-image, challenge negative beliefs, and help you build confidence and self-worth. You deserve to feel empowered and capable in all aspects of your life. Let’s work together to create a stronger, more positive sense of self. Book a free consultation today.
4 Years Experience
Online in Fergus, ON (Online Only)
Self Esteem
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
19 Years Experience
Online in Fergus, ON (Online Only)
Self Esteem therapists in Fergus, ON Statistics
Self Esteem therapists in Fergus, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |