Stress therapists in Guelph, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Guelph, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
There are many sources of stress in our lives. Whether it is from relationships, work pressure, health issues, financial problems, family discord or other issues, stress can wear you down. When left untreated stress can cause anxiety and depression. While some stress is good, too much can lead to exhaustion and overwhelm. This is harmful because it can cause you to withdraw, disengage or turn to other coping strategies as a way to manage the stress.
Finding answers to stress is key. Sometimes just talking about it can make a big difference. Reach out today to learn more about how we can help you address the stress in your life.
7 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, Ontario
Stress
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
There are all kinds of stressors in our lives. Clients will often come to me to say that they don't understand why all of a sudden they cannot deal with their stress. I reply by letting them know that just like the act of doing the same exercise all day long will eventually stop helping our bodies, it is the same for our emotional well being - we need to learn new coping based on the present.
https://www.colleenfava.com/this-too-shall-pass-the-power-of-breathing-allowing-the-uncomfortable/
9 Years Experience
In-Person in Guelph, ON N1H 6N6
Online in Guelph, Ontario
Stress
Molly Molnar
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying)
Together we can work together to help you understand and regulate your emotional responses, promoting resilience and a sense of balance in your life.
1 Years Experience
Online in Guelph, Ontario (Online Only)
Stress
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.
12 Years Experience
Online in Guelph, Ontario (Online Only)
Stress
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
Are you overwhelmed and feel like you are on edge all the time? Let's learn skills to manage and cope better.
10 Years Experience
In-Person in Guelph, ON N1E 1N4
Online in Guelph, Ontario
Stress
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today's fast-paced world, stress can become a constant, unwelcome companion, affecting health, happiness, and productivity. At Collaborative Care Therapy, we offer specialized support to help you manage stress effectively. Our approach to stress management is holistic and personalized, focusing on identifying the sources of your stress and developing practical coping strategies.
We understand that stress can arise from various aspects of life - work, relationships, life changes, or past experiences. Our therapy sessions aim to provide you with tools and techniques to navigate these pressures healthily and productively. This includes cognitive-behavioral strategies to change stress-inducing thought patterns, mindfulness practices to cultivate a sense of calm, and relaxation techniques to reduce physical and mental tension.
Our goal is to empower you to achieve a balanced state of mind and a healthier lifestyle. By learning to manage stress effectively, you can enjoy improved well-being, enhanced relationships, and a greater sense of control over your life.
10 Years Experience
Online in Guelph, Ontario (Online Only)
Stress
Jane Kraft
Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
Everyday life can bring stress which if left unchecked can lead to chronic issues in relationships and mental health. I offer skills and support to work with stress to reduce it's impact on you.
9 Years Experience
In-Person in Guelph, ON N1H 4G2
Online in Guelph, Ontario
Stress
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Feeling overwhelmed by stress?
You’re not alone. The constant pressure can leave you feeling stuck, anxious, and unable to find balance. I help people like you build emotional resilience and reclaim their peace of mind using tools like Emotion-Focused Therapy, nervous system regulation, and mindful approaches. A key part of our work together is learning how to set healthy boundaries—so you can protect your energy, manage your stress, and create more space for what truly matters. It’s time to feel more at ease, set limits with confidence, and regain control over your life.
9 Years Experience
Online in Guelph, Ontario (Online Only)
Stress
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
Stress is a natural part of life, but when it feels unmanageable, it can impact every aspect of your well-being. I work with clients to identify stressors, develop healthy coping mechanisms, and create practical strategies for regaining balance. My goal is to help you move from feeling overwhelmed to feeling in control of your life.
2 Years Experience
Online in Guelph, Ontario (Online Only)
Stress
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be experiencing stress. Whether it is related to school work, peer relationships, or family transitions, I offer a warm and supportive place to process and learn new ways to cope.
2 Years Experience
In-Person Near Guelph, ON
Online in Guelph, Ontario