Sleep Disorder therapists in Guelph, Ontario ON, Canada CA
Browse Sleep Disorder therapists in Guelph. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Guelph, ON Ontario
Sleep Issues
Laird Counselling Services
Registered Psychotherapist, MA, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.
9 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, ON Ontario
Sleep Issues
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia
17 Years Experience
Online in Guelph, ON Ontario (Online Only)
Sleep Issues
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
19 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON Ontario
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Guelph, ON Ontario (Online Only)
Sleep Issues
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.
13 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON Ontario
Sleep Issues
Serene Lotus Psychotherapy
Registered Psychotherapist
Address sleep difficulties related to stress, anxiety, trauma, lifestyle factors, and emotional health.
2 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON Ontario
Sleep Issues
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Sleep difficulties can be debilitating and impact our ability to function effectively in our lives. Sleep issues such as difficulty falling asleep, staying asleep or insomnia affect each fabric of our day and can
3 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON Ontario
Sleep Issues
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON Ontario
Sleep Issues
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Guelph, ON Ontario (Online Only)
Guelph is an Ontario university city home to the University of Guelph, particularly renowned for its veterinary college, agricultural programs, and biological sciences, and the mental health landscape here reflects both the distinctive stresses of veterinary and agricultural education—which carry some of the highest burnout and mental health burden of any professional training—and the broader needs of a growing, diverse university community. The city is part of Ontario's southwestern technology and manufacturing corridor, and a growing innovation economy has added a professional tech class alongside the traditional university community. Guelph General Hospital and the Homewood Health Centre—a nationally known mental health and addiction treatment facility based in Guelph—anchor local services, and a private therapy sector serves the wider community. Common therapy concerns include veterinary and agricultural training burnout, student mental health, anxiety, life transitions in a rapidly growing city, and the particular stresses of professional programs with high academic and emotional demands.
Sleep Disorder therapists in Guelph, Ontario, Canada Statistics
Sleep Disorder therapists in Guelph, Ontario, Canada average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
81%
Offer sliding scale
68%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 45% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 70% | Young Adult |
| 68% | Teen |
| 34% | Children |
Client Focus
| 66% | Women |
| 64% | Men |
| 60% | LGBTQ+ |
| 58% | Military / Veterans |
| 57% | Persons with Disabilities |