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Sleep Disorder therapists in Guelph, ON

Browse Sleep Disorder therapists in Guelph, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
Sleep Issues

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.  
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Guelph, ON
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Sleep Issues

Laird Counselling Services

Registered Psychotherapist, MA, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.  
9 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Guelph, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Sleep Issues

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia  
17 Years Experience
Online in Guelph, ON (Online Only)
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Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Sleep Issues

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program  
19 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Sleep Issues

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.  
13 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Burlington, Ontario therapist: Jenna Burnham, registered psychotherapist
Sleep Issues

Jenna Burnham

Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Sleep difficulties can be debilitating and impact our ability to function effectively in our lives. Sleep issues such as difficulty falling asleep, staying asleep or insomnia affect each fabric of our day and can  
3 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Sleep Issues

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.  
7 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Sleep Issues

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus. These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Guelph, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Issues

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Guelph, ON (Online Only)
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Sleep Issues

Satvinder Khurme

Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.  
28 Years Experience
In-Person Near Guelph, ON
Online in Guelph, ON

Sleep Disorder therapists in Guelph, ON Statistics

Sleep Disorder therapists in Guelph, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

12 Years Experience

Average cost per session

$177

Accept insurance

80%

Offer sliding scale

73%

Gender ID

62% Female
32% Male
3% Gender Fluid
3% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
63% Solution-Focused Brief Therapy (SFBT)
59% Emotionally Focused Therapy (EFT)
55% Acceptance & Commitment Therapy (ACT)
55% Person-Centered Therapy (Rogerian)
49% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
73% Senior
69% Teen
69% Young Adult
35% Children

Client Focus

71% Women
69% Men
61% LGBTQ+
59% Military / Veterans
57% Persons with Disabilities

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