Acceptance and Commitment Therapy therapists in Halton Hills, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Kelly O'Hearn, Space to Pause Psychotherapy
Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space for individuals to explore worries about being liked and patterns of overthinking that could be impacting life day to day. Working in collaboration, I support in creating a space where individuals feel comfortable exploring what may be affecting important relationships in their world. With flexibility and curiosity, supports are tailored to your individual needs, searching for strategies that will reduce patterns of overthinking, build boundaries, and manage uncomfortable or unwanted thoughts or feelings, all while highlighting your strengths and building confidence and security with your self. Call or email for a free 30-minute consult to start your journey today.
2 Years Experience
Acceptance and Commitment Therapy
Stacey Molengraaf
Registered Psychotherapist, Student RP (Qualifying), RPC-C (Candidate)
Hello and welcome! I'd like to start by acknowledging that starting with a new therapist can be super awkward, vulnerable, and challenging. It's a big risk to step out and say, "I'm struggling" or "I want something different for myself." My hope is to offer a safe space for you to show up as you are and sit with you in the complexity of life. One metaphor I love to use when talking about the therapy process is that we often come to therapy with a knotted-up bundle of yarn. Maybe this ball of yarn is formed from one type of yarn; maybe it's a mishmash of many colours, sizes and textures. However complex and knotted the yarn, I am here to sit with you as you notice, untangle, and wind up the ball. What I mean by this is I am here to help you make sense of yourself, listen to your story, and offer my support along the way so you can move towards your goals. If what I've shared resonates with you, please feel free to reach out to book a 20 to 30-minute free consultation. During this time, we will talk a bit about what brings you in and a bit about my approach and decide if we are a good match for the therapy journey.
3 Years Experience
Acceptance and Commitment Therapy
Rosita
Registered Psychotherapist, RP, MACP, BSc
My practice is defined by empathy, expertise, and a commitment to client well-being. I offer mental health services to individuals facing difficulties in their daily lives, assisting them in overcoming challenges and discovering inner resilience to thrive. This includes exploring and reflecting on past experiences, understanding and changing negative thoughts and maladaptive behaviours, finding ways to cope, and acquiring insight. I collaboratively work with my clients towards positive change. This is done in a safe and non-judgmental space. I genuinely care and understand my clients which nurtures a strong therapeutic alliance. I am dedicated to supporting my client's well-being and growth.
3 Years Experience
Acceptance and Commitment Therapy
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience
Acceptance and Commitment Therapy
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you find meaning and greater joy as a collaborator in experiential work. We can first move into what limits us to understand it, and then move forward. Always caring and empathetic, I value my ability to be non judgemental. As a gay male I welcome all walks of life and am poly +, kink + and lbgt +
4 Years Experience
Acceptance and Commitment Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Acceptance and Commitment Therapy
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC (Associate Certified Coach)
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach myself. You can get through this with the right support, and I would feel honoured to provide that support.
9 Years Experience
Acceptance and Commitment Therapy
Brianna Hogan
Licensed Clinical Social Worker, MSW, RSW
I’m a Registered Social Worker specializing in mental health with a Masters of Social Work from York University, and a Bachelors in Psychology from the University of Guelph. I’m passionate about working with young adults and youth, and I currently work with a top private practice, Vision Counselling & Consulting. In addition, I also work at a children’s community mental health agency. I’m both committed and effective in supporting my clients through a range of complex mental health concerns as well as challenges stemming from family conflict.
2 Years Experience
Acceptance and Commitment Therapy
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
Accepting NEW Clients.
<br> If you are seeking therapy to process past experiences or to work towards your future goals, I can walk with you every step of the way. Together, we can discover your potential, improve your relationships, and live an authentic life. As a therapist with over seven years of experience, I offer a safe, supportive environment for you to explore your emotions and gain insight into patterns in your life that are no longer serving you.
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It is important to establish a positive and comfortable therapeutic relationship with your therapist in order to achieve your therapeutic goals. If you are interested in exploring whether we are a good fit, you're welcome to book a free 15-minute consult.
8 Years Experience
Acceptance and Commitment Therapy
Nisha Thakkar
Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.
2 Years Experience