OCD therapists in Ingersoll, Ontario ON, Canada CA

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London, Ontario therapist: Gabrielle Ferguson, registered psychotherapist
OCD

Gabrielle Ferguson

Registered Psychotherapist, BA, GC-C, RP-qualifying
OCD can be very challenging and can interfere with ability to function in the world. There is most definitely hope! When OCD is approached with acceptance, compassion, and safety, huge changes can occur.  
2 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, Ontario
North York, Ontario therapist: Lia Khalili, registered psychotherapist
OCD

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD). Through personalized treatment plans tailored to each client's unique needs, I help individuals regain control over their thoughts and behaviors, leading to a happier and more fulfilling life. My approach to OCD therapy integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). By working collaboratively with clients, I assist them in challenging their obsessive thoughts and reducing compulsive behaviors, ultimately breaking the cycle of OCD. I provide a safe and supportive environment where individuals can explore their OCD symptoms without judgment. Together, we develop practical strategies to manage anxiety, overcome triggers, and improve daily functioning. My goal is to empower clients to live fully and confidently, free from the constraints of OCD. If you or someone you care about is struggling with OCD, I am here to help. Contact me today to schedule a consultation and take the first step towards recovery.  
18 Years Experience
Online in Ingersoll, Ontario
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
OCD

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
OCD (obsessive compulsive disorder) is characterized by presence of obsessions and compulsions. Obsessions are the unwanted intrusive thoughts and images that can include unwarranted concerns about a loved one dying in their sleep, disturbing vivid images of stabbing a person standing nearby, or worrying about having grabbed a used needle and injecting oneself with drugs without even being aware of having done so. Obsessions are all about uncertainty. Compulsions represent attempts at dealing with that uncertainty. Some compulsive behaviours appear to make at least some sense (e.g., being vigilant about wellbeing of others), while others don’t make any sense at all (e.g., counting to 100 each time a thought of potential harm comes to person’s mind). Cognitive behaviour therapy (CBT) protocol for OCD starts with building an inventory of obsessions and compulsions that the affected person engages in. This is followed by cognitive interventions that seek to understand and challenge the beliefs that underpin these symptoms. Many persons with OCD recognize the irrational nature of their thoughts and behaviours. So we use exposure response prevention (ERP) techniques that teach at a very visceral level that despite undeniable initial discomfort, letting go of one’s rituals does not lead to danger. It might not be the most comfortable treatment but, given its proven effectiveness, it’s worth the effort.  
28 Years Experience
Online in Ingersoll, Ontario
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
OCD

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Using Dialectical Behaviour Therapy and Cognitive Behaviour Therapy to help you understand the behaviours further and learn new ways to mitigate the compulsions and process the obsessions.  
12 Years Experience
Online in Ingersoll, Ontario
Winnipeg, Manitoba therapist: Ms. Gorete Rodrigues, therapist
OCD

Ms. Gorete Rodrigues

Therapist, Certified Counsellor
Lots of experience and success in this area.  
14 Years Experience
Online in Ingersoll, Ontario