Depression therapists in Moss Park, Ontario ON, Canada CA
Depression
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for depression. She has extensive experience providing evidence-based treatment for depression using therapy modalities such as dialectical behaviour therapy (DBT), radically-open dialectical behaviour therapy (RO-DBT), acceptance and commitment therapy (ACT), cognitive-behavioural therapy, and mindfulness and self-compassion approaches.
13 Years Experience
Depression
Tina Bohin
Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Depression
James Watson-Gaze
Psychologist, Ph.D., C.Psych
Depression can involve feeling low, lethargic, guilty/hopeless, and a variety of other uncomfortable things. Often folks who are depressed having difficulty completing meaningful activities throughout their days. Treating depression involves increasing meaningful activities, as well as learning to talk to ourselves in a more compassionate and balanced way.
14 Years Experience
Depression
Dennis Keefe
Registered Psychotherapist, M.A.
My approach to depression is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? I also like to use CBT, particularly behavioural activation, to see if we can start to implement small behaviours that help lift the client a bit. This is then accompanied by deeper discussions about what the client's experience is. Have they lost a sense of control or meaning in their lives? How can we increase motivation and agency?
3 Years Experience
Depression
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start feeling better, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Depression
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
More and more people are now suffering from depression. Life Coaching is great for helping people living this way overcome depression and find joy.
7 Years Experience
Depression
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with individuals who are experiencing depression and supports with immediate coping mechanisms to be able to explore and heal the root causes.
6 Years Experience
Depression
Heal The Centre for Wellness
Registered Psychotherapist, RP
Depression can feel like a black hole in your life. It sucks up everything you enjoy, brings you happiness, and makes you feel hopeless. We work with you to get your life back and feel like your normal, happy self again.
5 Years Experience
Depression
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Feeling depressed can be like wearing rose tinted glasses. The world seems grey and hopeless. Energy is low and so is motivation. You may experience increased self-doubt, forgetfulness and excessive negative thoughts. Our therapists will help you to understand the underlying reasons for your depressive symptoms and show you strategies for overcoming the symptoms so you can live a more meaningful and enriching life.
19 Years Experience
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
12 Years Experience