Self Esteem therapists in New Hamburg, Ontario ON, Canada CA
Self Esteem
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
Low self confidence, being unsure in our self and having a difficulty in using our voice often times is rooted in our past experiences possibly starting from our childhood. I am here to witness and honour those experiences. A lot of my focus surrounds identifying our own wants and needs and allowing ourself to slowly make changes in our environment, relationships and self to allow us to connect with our authentic self.
12 Years Experience
Self Esteem
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.
5 Years Experience
Self Esteem
Elaine Stirling
Registered Psychotherapist, RP
I use a combination of Narrative, Solutions Focused, and Emotion Focused therapy to help clients address the underlying pain informing low-self esteem, and gently explore a relationship with self that is closer to compassion, self-love, and kindness. I believe we all have stories about ourselves that are no longer useful, and are hard to let go of. My aim is to help uncover these with you, and offer supports and strategies to live a little differently. Book a free consultation to explore if we are a good fit.
4 Years Experience
Self Esteem
Bridget McCann
Registered Psychotherapist, MA, RP
Self-esteem and self-confidence can be rooted in past experiences, upbringing, and many other contributing factors. Let's work together to unfold the layers that may be preventing you from showing up in the ways you desire.
4 Years Experience
Self Esteem
Joe White
Registered Psychotherapist, MACP, RP
Self-esteem is our internal sense of worth, which influences our thoughts, emotions, and behavior. High self-esteem fosters a belief in our worthiness of love and respect, while low self-esteem leads to negative feelings and pessimism. Low self-esteem can also result in symptoms such as feelings of worthlessness and fear of rejection. I can help individuals struggling with low self-esteem by providing strategies aimed at improving self-view and confidence, starting with self-care and addressing past negative influences.
5 Years Experience
Self Esteem
Nisha Thakkar
Registered Psychotherapist, MA
Boost your self-esteem and cultivate a positive self-image with personalized support. As your dedicated guide, I'm here to explore your strengths, challenge self-doubt, and foster self-compassion. Together, we'll build the foundation for a confident and resilient you. Let's embark on a journey towards a more empowered and fulfilling life.
2 Years Experience
Self Esteem
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
17 Years Experience
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
8 Years Experience
Self Esteem
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
9 Years Experience
Self Esteem
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
The formation of self-esteem begins early in life when caregivers mirror us by responding with support and attunement. Although we may not be able to turn back time, we can cultivate a safe and supportive attachment relationship in the therapy which can serve as a space to rebuild sense of self. Self-compassion and an honouring of our uniqueness can remind us that we all have a place in the world. Through increased confidence in communication and boundary setting, we can begin to see and be seen differently in the world.
3 Years Experience