Depression therapists in Pickering, Ontario ON, Canada CA
Depression
Elizabeth Evans
Registered Social Worker, BS.c, RSW
Work alongside the client to create meaning, in order to build a foundation of a life worth living.
11 Years Experience
Depression
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Therapy is an effective treatment for depression often includes consulting a therapist who can provide you tools to treat depression from a variety of angles and motivate you to take the action necessary. Therapy can also offer you the skills and insight to prevent depression from coming back. Talking about your struggles and receiving help is a great first step. I am one call, email, or text away.
Depression
Malik Smith
Registered Psychotherapist, MSW, BA, RSSW
Depression can cast a shadow over every aspect of life, but it is possible to find light again. My work involves a compassionate, holistic approach to depression, integrating techniques from Solution-Focused Therapy and mindfulness to help clients rediscover joy and purpose. Together, we explore strategies to challenge negative thought patterns, enhance self-esteem, and reconnect with life's pleasures.
6 Years Experience
Depression
Alicia Panchal
Registered Social Worker, MSW, RSW
Depression can often feel like you're wearing permanent sunglasses - except that rose coloured tint is replaced with darkness. Sometimes that shade of darkness can change, but it can often feel like it's always there. Working through depression doesn't mean "look at the positive"; it means, "let's explore what's prompting and perpetuating these feelings; let's explore what emotional, mental, and physical needs aren't being met; let's make room for these feelings and let them breathe because they are trying to tell me something important." In working on depression, we'll explore what makes it easier for you to "take the sunglasses off", but also not beat yourself up if they end up coming back on. In doing so, those periods of darkness will be less frequent, and less intense overtime, allowing you to feel more comfortable and confident in yourself to cope with all of life's curveballs.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Depression
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Depression can be isolating and exhausting. Are you feeling stuck in repetitive cycles of intrusive negative thoughts, emotional distress, and dysregulation? Do you feel stuck and don’t know how to move forward from this place you find yourself in? It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to provide you with a safe space to share whenever you are ready and willing. Together we will explore new tools to help you cope with your struggles.
5 Years Experience
Depression
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.
12 Years Experience
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
6 Years Experience
Depression
Rhoda Lalog
Counsellor/Therapist, Registered Psychotherapist, Qualifying
In working with me, you will learn cognitive skills to support you in understanding your thought patterns and how to shift them to begin improving your symptoms of depression.
6 Years Experience
Depression
Sarah Kaleem
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low, disconnected from others, difficulty experiencing positive emotions, and finding the motivation to complete what needs to get done? Do you feel like you're a failure or are constantly disappointing others? You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with depression symptoms. I am trained in Cognitive Behavioural Therapy (CBT), a treatment that is scientifically proven to treat depression. We will focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of being inactive or have difficulty motivating ourselves for days. CBT will help break that cycle of inactivity and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. We will work on considering different perspectives, building mood-boosting activities into your routine, and decreasing any unhelpful behaviours to allow you to feel better about yourself.
8 Years Experience
Depression
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Are you experiencing sadness, guilt, loneliness, intense emotions, sleep disturbances, lack of concentration? We all encounter challenges and obstacles in our lives, with some support and guidance we can find our strength through therapeutic intervention. Dan will help you explore ways of communicating better and address the situations that worsen depression symptoms.