Codependency therapists in Saint Thomas, Ontario ON, Canada CA
Codependency
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
Codependency
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your well-being is tied to the needs and emotions of others. If you find yourself in this pattern, know that you are not alone, and it’s okay to seek help. Codependency often stems from a deep place of love and care, but it can lead to losing touch with your own needs and desires. Healing from codependency involves learning to set healthy boundaries, nurturing your self-worth, and finding balance in your relationships. Help is available and you deserve to learn to prioritize your own happiness and well-being. Doing this is not a reflection of your lack of care for someone else, but a reflection of showing up for and respecting yourself.
9 Years Experience
Codependency
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad was a serious mama's boy, but figured out how to not be codependent, which he means he has first-hand experience for helping others with this as well.
18 Years Experience
Codependency
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I specialize in relationship anxiety, codependency & divorce. I will help you recognize and maintain healthy relationships that inspire you to be more of who you are. Often clients find the more distinct and whole they become within themselves, the more others are drawn to them.
24 Years Experience
Codependency
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience