Depression therapists in Sunderland, Ontario ON, Canada CA
Depression
Natasha Wakefield, RP, Matatoa Counselling Services
Registered Psychotherapist, Master of Human Development Counselling
While emotions can be strong and scary, they also have an extremely important function. They tell us about us. They inform us about what we value and what is important to us. I will work to help you explore those emotional drivers and transform the impact that they have on your life. Research confirms that depression is best healed through connection with others. I work from an attachment based, trauma informed perspective, and will help you resolve your pain and begin to heal.
23 Years Experience
Depression
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.
12 Years Experience
Depression
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.
1 Years Experience
Depression
Sarah Kaleem
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low, disconnected from others, difficulty experiencing positive emotions, and finding the motivation to complete what needs to get done? Do you feel like you're a failure or are constantly disappointing others? You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with depression symptoms. I am trained in Cognitive Behavioural Therapy (CBT), a treatment that is scientifically proven to treat depression. We will focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of being inactive or have difficulty motivating ourselves for days. CBT will help break that cycle of inactivity and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. We will work on considering different perspectives, building mood-boosting activities into your routine, and decreasing any unhelpful behaviours to allow you to feel better about yourself.
8 Years Experience
Depression
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Therapy is an effective treatment for depression often includes consulting a therapist who can provide you tools to treat depression from a variety of angles and motivate you to take the action necessary. Therapy can also offer you the skills and insight to prevent depression from coming back. Talking about your struggles and receiving help is a great first step. I am one call, email, or text away.
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
6 Years Experience
Depression
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Depression can be isolating and exhausting. Are you feeling stuck in repetitive cycles of intrusive negative thoughts, emotional distress, and dysregulation? Do you feel stuck and don’t know how to move forward from this place you find yourself in? It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to provide you with a safe space to share whenever you are ready and willing. Together we will explore new tools to help you cope with your struggles.
5 Years Experience
Depression
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel sad or low, and spirit seems to be dimming? Does everything seem less meaningful, and you find it difficult to enjoy life? Now is the time that you seek professional help. I help my clients with developing positive attitude towards life through minor changes in thoughts and behavior patterns. Contact me today and allow me to introduce you to your best self and design a happier repertoire.
5 Years Experience
Depression
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Depression if not of a biochemically nature is frequently caused by maladaptive interpersonal relationships and therefore can be treated in psychotherapy by focusing on the interpersonal relationships the client has with various significant others in their lives.
23 Years Experience
Depression
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Depression is a state of collapse for many and it doesn't have to stay that way. Explored trauma processing, establishing emotion regulation along with addressing the the effect of genetic markers can be a game changer in clients experience dealing with these mood disorders.
9 Years Experience