Psychoeducational therapists in Rayside-Balfour, Ontario ON, Canada CA

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Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Psychoeducational

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs. I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.  
2 Years Experience
Online in Rayside-Balfour, Ontario
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Psychoeducational

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
Online in Rayside-Balfour, Ontario
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Psychoeducational

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.  
2 Years Experience
Online in Rayside-Balfour, Ontario
Ontario therapist: Denisa Zitnansky Caceres, registered psychotherapist
Psychoeducational

Denisa Zitnansky Caceres

Registered Psychotherapist, MA, RP
When you spend a lot of time worrying, overthinking or dealing with overwhelming thoughts, it can feel unmanageable and impact your life in a negative way. You might be avoiding situations that make you worry or feel anxious, have a hard time sleeping, feel not good enough or do things in a certain way to keep the anxiety manageable in the moment. Therapy can help you learn ways to manage and cope with stress, worry, low self-confidence, overwhelming thoughts and OCD.  
18 Years Experience
Online in Rayside-Balfour, Ontario
Toronto, Ontario therapist: Clare Karasik, registered social worker
Psychoeducational

Clare Karasik

Registered Social Worker, MSW, BSW, RSW
I’m so happy you’re here. If you’re struggling with the wonderful and tender mess of being human, you’ve arrived in the right spot. You might be navigating relationship issues, grappling with worry, being critical or lacking trust in yourself, navigating a big change, or healing from past hurts. Others might see you as having your “stuff” together, but inside you feel you’re struggling in ways that are hard to express. You’re ready feel better, break your habit of worrying, and nurture a loving and trusting relationship with yourself. Or maybe you just need a person to walk alongside you in a really hard period of your life. Together, we can holistically work toward cultivating self-worth and self-trust, establishing a sense of calm inside yourself, boosting your sense of fulfillment in your relationships, finding a sense of emotional balance, riding the waves of change, and re-authoring fixed beliefs and stories.  
8 Years Experience
Online in Rayside-Balfour, Ontario