Anxiety therapists in Umatilla, Oregon OR
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
9 Years Experience
Angie Arledge
Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.
3 Years Experience
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.
41 Years Experience
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
18 Years Experience
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
28 Years Experience