Anxiety therapists in Rock Forest, Quebec QC, Canada CA
Anxiety or Fears
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.
2 Years Experience
Anxiety or Fears
Nicole Marek
Psychologist, Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.
18 Years Experience
Anxiety or Fears
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience
Anxiety or Fears
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
9 Years Experience
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience