Nicole Marek (She/Her)

Psychologist, Psychotherapist, OPQ
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therapist: Nicole Marek,
Online in Quebec
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: LGBTQ+ clients.
Languages: English, French

Treatment Approach

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Emotionally Focused (EFT)
  • Existential/Humanistic
  • Feminist
  • Integrative
  • Internal Family Systems
  • Psychodynamic
  • Somatic
Approach Description: My approach varies depending on my client's presenting problem and personality. I use empirically-supported treatments for a wide range of difficulties including: anxiety, depression, childhood trauma, specific trauma, relationship/attachment dynamics, and gender exploration/transition. Depending on your needs, we may focus on behavioural modification, cognitive restructuring, mind-body connection, moving through and releasing emotion, building mental flexibility, or psychoeducation and guidance.

Education & Credentials

Nicole Marek Psychotherapist, OPQ
  • Female
  • License # 10763-06
  • Licensed in Quebec
  • Practicing Since 2006

Finances

Insurance
  • Accepts Insurance

Nicole Marek Practice Details

Therapy Sessions
  • Available Online for residents of Quebec
  • Online Therapy Details: teletherapy
Nicole Marek Practice Description
One of my biggest specializations is gender therapy. I assist people in discovering and expressing their gender identity, overcoming trauma related to living in the wrong gender, coming out, and transitioning medically and socially. I have many years' experience writing letters of recommendation for hormones and surgery and can assist you in determining which option fits your needs. I am aware of my gatekeeping role and try to maintain a collaborative exchange and empower my clients, while ascertaining that all outcomes have been considered and my clients are well-informed about gender transition.

Practice Overview

Available online
18 Years Experience
Individual

Specialties

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