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Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Anxiety or Fears

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will introduce and guide you through evidence-based strategies proven effective in managing anxiety, fears, and phobias, tailored to your unique needs.  
3 Years Experience
Online in Montreal, Quebec
Montreal, Quebec therapist: Blake Psychology, psychologist
Anxiety or Fears

Blake Psychology

Psychologist
Our highly qualified and skilled psychologists are experts at helping your get to the root of the problem quickly so that you can feel better as soon as possible. We specialize in helping people with anxiety, depression, shyness, anger, work-life balance, grief, ADHD, OCD, hoarding, and addictions.   
30 Years Experience
In-Person in Montreal, QC H3A 2A6
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Anxiety or Fears

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are common experiences that can significantly impact daily life and well-being. As a counsellor and coach, I specialize in helping individuals navigate and overcome these challenges. Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives. Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.  
12 Years Experience
In-Person Near Montreal, QC
Online in Montreal, Quebec
Windsor, Ontario therapist: Angela Jones, registered social worker
Anxiety or Fears

Angela Jones

Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below: https://angelajonesmsw.janeapp.com/#staff_member/1  
9 Years Experience
In-Person in Montreal, QC
Online in Montreal, Quebec
Montreal, Quebec therapist: Sandrine Aschour, counselor/therapist
Anxiety or Fears

Sandrine Aschour

Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.  
26 Years Experience
In-Person in Montreal, QC
Online in Montreal, Quebec
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Anxiety or Fears

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.  
2 Years Experience
Online in Montreal, Quebec
Montréal, Québec therapist: Friends2go, counselor/therapist
Anxiety or Fears

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Everyone feels anxiety now and then -- and there can be good reasons why. But in people with GAD, the worry is often unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear, and dread. Eventually, anxiety can even dominate a person's thinking so much that they find it hard to do routine things at work or school, socially, and in their relationships. But there are treatments to ease anxiety so it’s not running your life. Let's get you back on track  
5 Years Experience
In-Person Near Montreal, QC
Online in Montreal, Quebec
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Anxiety or Fears

Philippa Klein

Counsellor/Therapist, PSW, MSW
I work with mindfullness, DBT and some CBT techniques to aid in the reduction and acceptance of anxiety. Anxiety is one of the most common human emotional experiences. We all suffer from it at certain points in our lives. Learning to cope and accept these feelings as uncomfortable but manageable can be the path forward to feeling more confident and grounded in your life.  
11 Years Experience
Online in Montreal, Quebec
Montreal, Quebec therapist: Nicole Marek, psychologist
Anxiety or Fears

Nicole Marek

Psychologist, Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.  
18 Years Experience
Online in Montreal, Quebec
Montreal, Quebec therapist: Hera Baboudjian, licensed clinical social worker
Anxiety or Fears

Hera Baboudjian

Licensed Clinical Social Worker, Social Worker
I help clients explore and implement practical strategies tailored to each individual, empowering them to better manage anxiety in general.  
21 Years Experience
Online in Montreal, Quebec
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Anxiety or Fears

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.  
3 Years Experience
Online in Montreal, Quebec
Montréal, Québec therapist: PSYNETONLINE, therapist
Anxiety or Fears

PSYNETONLINE

Therapist, MPS
You might feel that your thoughts are all over the place preventing you from concentrating or choosing where to focus.  
25 Years Experience
In-Person Near Montreal, QC
Online in Montreal, Quebec
Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Anxiety or Fears

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
18 Years Experience
In-Person in Montreal, QC H2Y 1T9
Online in Montreal, Quebec