My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Men, Women clients.
Languages: English ad French
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Existential/Humanistic
- Mindfulness-Based Cognitive Therapy (MBCT)
- Person-Centered
- Psychoeducational
- Psychosocial
- Solution-Focused Brief Therapy
Approach Description: Therapy is a partnership where you are the expert of your life. My role is to listen, support, and offer tools that help you make meaningful progress toward a healthier, more fulfilling life. Using techniques like cognitive-behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy (ACT), I’ll guide you through challenges in a way that fosters lasting growth. Whether you’re starting therapy or returning after a break, I’m here to meet you where you are and support you every step of the way. Take the first step toward your healing journey today.
Education & Credentials
Odette Quenneville BA - MSW
- Female
- License # OTSTCFQ : QUEO13/07/120TS, OPQ: 60931-14
- Licensed in Québec
- Practicing Since 2014
Education: BA (Concordia University)
MSW (McGill University)
Finances
Fees
- Average Session Fee 150.00
- Out of Network
- Not applicable.
Odette Quenneville Practice Details
Therapy Sessions
- Available In-Person in QC and Kirkland, QC H9H 3C3
- Available Online for residents of Quebec
- Online Therapy Details: ZOOM, TEAMS and JANE platforms.
I’m committed to providing a supportive space for you to prioritize your mental health and well-being. Offering both in-person and virtual sessions, I give you the flexibility to choose what feels most comfortable. Whether dealing with anxiety, depression, trauma, or seeking personal growth, I use evidence-based therapeutic approaches tailored to your needs. Together, we’ll focus on building resilience, managing stress, improving relationships, and empowering you to feel more in control of your life.