Grief is a normal human reaction to loss of any kind. It is an essential, but uncomfortable, process that we must go through in order to move forward. Moving forward can be scary though and the process of grief itself is a lonely place. I can offer you a comforting, supportive space to work through those emotions.
Loss and grief can impact us all very differently. The loss of someone we love can arouse complex and confusing feelings. Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space.
I’m an integrative humanistic counselling psychotherapist, qualified in Bereavement Counselling. Furthermore, whilst my work is person-centred, I use various CBT techniques, which have proved highly effective and less intrusive for clients living with grief.