Cognitive Behavioral (CBT) therapists in Forney, Texas TX
Cognitive Behavioral (CBT)
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
34 Years Experience
Cognitive Behavioral (CBT)
Don Zablosky, LPC-S, LMFT-S, NCC
Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Person-centered therapy means I brainstorm with you, I follow your definition of what will be better. Your goals and my skills. No judgment.
21 Years Experience
Cognitive Behavioral (CBT)
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Cognitive Behavioral (CBT)
Meena Jeanes
Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
1 Years Experience
Cognitive Behavioral (CBT)
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Looking for a compassionate and caring therapist? Someone to hear your deepest hurts and concerns and encourage you on your life journey? As a natural born cheerleader and motivator, I will be happy to listen to your concerns and help you to find clarity in your life situation. Give me a call or book your appointment today to see if we are a good fit! I look forward to talking to you soon!
3 Years Experience
Cognitive Behavioral (CBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
13 Years Experience
Cognitive Behavioral (CBT)
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
Therapists can be stuffy and uptight. I know I’ve been to some of them. When you’re in the office with one of them, you can feel yourself squirming and thinking, “When can I get out of here?” When you see me, you get a real human being instead of a therapy robot that strokes its beard and asks, “How did that make you feel?” at semi-regular intervals.
I have a sense of humor, and I know that you sometimes need a laugh during talking about heavy things going on in your life. I might use a metaphor from your favorite TV show to help you get some insight into what’s going on in your life. And I’m happy to share my story to help you on your journey.
I am also deeply committed to therapy that works. I once worked at a clinic where a client was referred to us after spending four years and $40,000 on psychoanalysis – with little to no results. That’s a story that breaks my heart to this day.
My goal from day one is to get you to fire me. In the very first encounter you have with me, I ask one of the most important questions in therapy, “What would have to be different in your life for you to say, ‘I don’t think I need therapy anymore.’” Once we answer that question, we plan our way backward and continually move you toward your goal.
19 Years Experience
Cognitive Behavioral (CBT)
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Dennis is a licensed professional counselor in the state of Texas. Your counseling with Dennis will be a collaborative experience, that is focused on what is bringing you to therapy and where you want this process to help guide you forward.
Now also accepting Insurance, and am credentialed and on several IN-NETWORK Insurance Panels.
5 Years Experience
Cognitive Behavioral (CBT)
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
My approach is to be client-centered, meaning move at your pace and respect your process. Change is so difficult otherwise you wouldn’t be considering reaching out for help. I do not pressure clients nor do I set the agenda. You decide the direction of the session. You decide your long term goals. My role is to be present with you, to reflect any patterns I hear, and to help you challenge any stories that are repeating and causing you pain. I have been described as authentic, warm and empowering by my clients. My areas of interest are trauma/PTSD, anxiety, grief/loss, self-esteem and life transitions. My greatest joy is witnessing a client find relief from trauma and feel empowered.
9 Years Experience
Cognitive Behavioral (CBT)
Jean Castle
Licensed Professional Counselor, Licensed Professional Counselor MA, LPC
I am here to join you on the journey of your life. I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I became a therapist because I have a passion for helping you see the wonder in yourself. I believe in you and I am here to support you by addressing the challenges you encounter. I’m excited to work with you to discover what life is doing for you. My gift is helping you see new perspectives, rewrite your life narrative, and discover self-awareness.
3 Years Experience